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How many trekking routes are there in Nepal?
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20th Aug, 2023

How many trekking routes are there in Nepal?

- himalayaheart

Nepal, a country with beautiful landscapes and towering mountains, is a heaven for trekkers from all over the world. Nepal, which is hidden away in the Himalayas, provides an extensive number of trekking routes, each with its own special beauty and difficulties. Nepal has something to offer every trekker, from the well-known Everest Base Camp trek to the off-the-beaten-path routes of Upper Mustang. In this article, we'll examine a few of Nepal's well-known trekking routes to give you a taste of the various trekking options available there.

Table of Contents

Understanding the Diversity of Trekking Routes in Nepal

When it comes to the exact number of trekking routes in Nepal, it's a question without a definite answer. Each trekker may have their own perspective, and rightfully so, as trekking packages in Nepal offer a multitude of choices. At Himalaya Heart Trek and Expedition, we don't claim to have the ultimate answer, but we pride ourselves on providing comprehensive trekking packages that cover a vast array of trekking routes in Nepal.

Here are some disclaimers to consider while exploring the topic of how many trekking routes there are in Nepal:

  • Unique Destinations, Shared Paths: While each trek has its own major destination, some trekking routes may overlap in certain areas. They share common trails and sights, adding to the diversity and adventure of the experience.

  • Combinations and Adventures: Some trekking routes are a fusion of shorter treks, resulting in more challenging and exciting journeys. Even when considered separately, they hold their own value and represent distinct trekking opportunities in the Himalayas of Nepal.

  • From Rural Charms to Classic Treks: Undiscovered rural villages and authentic traditional attractions such as valleys, lakes, waterfalls, viewpoints, and glaciers are all counted as different trekking routes. Even the classic treks in Nepal hold their own unique charm and allure.

  • Exclusion of High Passes and Peak Climbing: Trekking routes involving passes above 6000m, requiring technical ice climbing skills, are not included in the count of regular trekking routes. For example, Amphu Lapcha Pass is considered a trekking route despite its 6,000-meter altitude.

  • Tea Houses and Camping: At Himalaya Heart Trek and Expedition, we specifically mention trekking routes that offer tea houses or basic lodge facilities. However, some adventurous treks still require camping teams due to the lack of lodges and amenities. These routes remain untouched and have retained their wilderness over the decades.

  • Accessibility and Accommodations: Some trekking routes are remote, less populated, and experience harsh weather conditions. Accommodations primarily consist of tea houses, homestays, hotels, or paying guest arrangements. However, certain treks, like Upper Mustang Trekking, Dolpo Trekking, and Round Dhaulagiri Trek, necessitate camping support.

  • Inclusion of All Trekking Trails: We aim to encompass all trekking trails in Nepal, regardless of their difficulty level, duration, open, preserved, or restricted status. Some routes are unrestricted, while others require permits and documentation, which you can explore independently or with the assistance of a reputable company like Himalaya Heart Trek and Expedition.

Ultimately, the beauty of trekking in Nepal lies in its diversity and the freedom to choose from a wide range of trekking routes. Each route has its own allure, from stunning landscapes to rich cultural encounters. While we may not have a definitive count, we take pride in offering comprehensive trekking packages that cater to all preferences and trekking aspirations. At Himalaya Heart Trek and Expedition, we strive to provide an exceptional and safe trekking experience, whether you venture on popular trails or off-the-beaten-path adventures in the magnificent Himalayas of Nepal."

Popular trekking routes in Nepal

Here is a table highlighting some of the most popular trekking routes in Nepal:

Trekking Route


Difficulty Level



Everest Base Camp

Khumbu, Everest Region


12-14 days

Spectacular views of Everest, Sherpa culture, Tengboche Monastery

Annapurna Circuit

Annapurna, Central Nepal


15-20 days

Diverse landscapes, Thorong La Pass, Muktinath Temple

Langtang Valley Trek

Langtang, Central Nepal


7-10 days

Close-up views of Langtang Lirung, Tibetan culture, Kyanjin Gompa

Ghorepani Poon Hill

Annapurna, Central Nepal


4-5 days

Sunrise views from Poon Hill, Rhododendron forests, Gurung culture

Upper Mustang Trek

Mustang, Western Nepal


10-14 days

Unique Trans-Himalayan landscape, Lo Manthang, Tibetan heritage

Manaslu Circuit Trek

Manaslu, Central Nepal


14-18 days

Off-the-beaten-path, Larke La Pass, Buddhist monasteries

Upper Dolpo Trek

Dolpo, Western Nepal


18-25 days

Remote and untouched region, Shey Phoksundo Lake, Bon culture

Note: The difficulty levels mentioned above are general classifications and may vary based on individual trekkers experience and fitness.

Why trek with Himalaya Heart Treks and Expedition?

Trekking in Nepal is an experience like no other, but it requires careful planning and support to ensure a safe and memorable journey. Here are some compelling reasons to choose Himalaya Heart Treks & Expedition for your trekking adventure:

  • Local Expertise: With years of experience and local knowledge, our team is well-versed in the intricacies of each trekking route, ensuring you get the best guidance and support throughout your trek.

  • Safety First: Your safety is our top priority. We follow stringent safety protocols and have trained guides and support staff to handle any challenges that may arise during the trek.

  • Tailored Itineraries: We offer a range of trekking itineraries catering to various preferences and time frames. Whether you seek an adventurous challenge or cultural immersion, we have a trek for you.

  • Responsible Tourism: We are committed to promoting responsible tourism practices that preserve the pristine environment and benefit local communities.

  • Flexible Approach: At Himalaya Heart Treks & Expedition, we understand that every trekker is unique. We offer customizable itineraries to accommodate your preferences and interests.

  • Cultural Immersion: Our guides will not only lead you through stunning landscapes but also share insights into the local culture, traditions, and way of life.

  • Quality Service: We prioritize quality service and go the extra mile to ensure you have a rewarding and enjoyable trekking experience.


Nepal's numerous trekking routes provide a special chance to see the magnificence of the Himalayas, get immersed in local culture, and test one's physical ability in the heart of nature. Each route has something unique to offer, from the well-known Everest Base Camp climb to the lesser-known routes of Upper Dolpo. To get the most out of your trek, consult with knowledgeable trekking organizations like Himalaya Heart Treks & Expedition while you plan your adventure. We are committed to giving you an outstanding trekking experience in the mesmerizing Himalayas, using our local knowledge, safety precautions, and commitment to responsible tourism.

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