• Regd No: 22554 Pan No: 301515896

Annapurna Circuit Trek

Annapurna Circuit Trek

Annapurna Circuit Trek

Annapurna Circuit Trek - Overview

Facts About Trip

Trip Starts: Kathmandu

Trip Finishes: Kathmandu

Trek Difficulty: Difficult

Destination: Annapurna Region

Highest Elevation: 5,416m

Trekking Hours: 6 hours every day on average

Accommodation: Hotel / Lodge

Trip Duration: 14 Days

Number of Pax: 1+

Max Elevation: 4540m

The Annapurna Circuit Trek is a 14-day guided trek around Nepal's Annapurna massif, crossing Thorong La Pass at 5,416 m - one of the highest trekking passes in the world. The Himalaya Heart Treks package costs $1,265 per person (reduced from $1,570), starts and ends in Kathmandu, and includes all meals, teahouse accommodation, a licensed guide, and porter support.

Annapurna Circuit Trek - Cost, Itinerary & 2026/27 Departures

Quick Facts

   
Trip starts / ends Kathmandu
Duration 14 days
Trek difficulty Difficult (moderate days mixed with a demanding pass crossing)
Highest point Thorong La Pass, 5,416 m / 17,769 ft
Total trek distance Approx. 160–200 km, depending on route variations
Average trekking hours/day 5–7 hours (up to 8–9 hours on the pass-crossing day)
Accommodation Hotel in Kathmandu/Pokhara, teahouse lodges on the trail
Group size 1+ (solo travelers welcome on fixed departures)
Best seasons March–May (spring), September–November (autumn)
Price $1,265/person (reduced from $1,570)

Why Trek the Annapurna Circuit

The Annapurna Circuit is one of Nepal's original long-distance treks and still one of its most complete — you start in a subtropical river valley, climb through pine forest and high alpine terrain, cross a 5,416 m pass, and descend into the high-desert landscape of Mustang, all in a single trip. Along the way you pass through Gurung, Manangi, and Thakali villages, each with a distinct culture and cuisine.

It's nicknamed the "Apple Pie Trek" — a name that stuck because nearly every teahouse along the route serves fresh apple pie, a small but telling sign of how well-developed the infrastructure is here compared to more remote Himalayan routes. Topographically demanding, but comfortable in terms of food, lodging, and trail infrastructure.

This trek can also be extended into the Annapurna Base Camp Trek via Ghorepani Poon Hill, or combined with a side trip to Tilicho Lake (4,919 m), one of the highest lakes in the world, for trekkers who want an extra high-altitude highlight — ask us about adding this when you book.


How Much Does the Annapurna Circuit Trek Cost?

The Annapurna Circuit Trek with Himalaya Heart Treks costs $1,265 per person for the standard 14-day guided package, which includes all meals, teahouse and hotel accommodation, permits, a licensed guide, and porter support. Independent, unguided trekking can be cheaper (roughly $25–$40/day in food and lodging alone) but excludes safety support, permit arrangement, and porter service.

What drives the price:

Factor Effect on Price
Group size Larger groups reduce per-person cost — ask about group rates
Season Peak season (Oct–Nov, Mar–Apr) departures fill fastest; shoulder-season dates sometimes have flexibility
Porter service Included in this package (1 porter per 2 trekkers) — a major cost saver vs. arranging independently
Private vs. fixed departure Fixed group departures (below) are more economical than a fully private, custom-date trek

Annapurna Circuit Trek Itinerary

A Himalaya Heart Treks & Expedition Pvt.Ltd representative will welcome you at the airport and take you to your hotel where we will go over the trip in more detail and answer any questions you may have.The rest of the day is free.

Food/Meals

Breakfast

Accommodation

Hotel

Max Elevation

1350 m.

Today we spend time getting more aquianted with our surroundings with a full day sightseeing around the Kathmandu Valley touring its premium destinations that have managed to find a place in the UNESCO world’s heritage list. We begin with Swayambhunath climbing its stairs which are said to encompass the 13 paths to reach enlightenment. The Hindu heritage of Pashupatinath is next on our list resonating in the prayers of thousands who visit the temple each day. We head towards Kathmandu Durbar square to witness a historical journey encompassing generations of Nepalese Kings before ending our journey at Boudhanath well known for its sunset views. Overnight Hotel.

Food/Meals

Breakfast

Accommodation

Hotel

Max Elevation

1350 m.

Today we leave Kathmandu’s frenetic streets by local bus to Besishahar and we take sharing jeep 4×4 jeep/s to the starting point of the trek. It’s a beautiful drive terraced hills.fast flowing rivers and distant mountain views. Jagat is nestled between the high peaks of the Annapurna’s and Mt. Manaslu – the world’s 8th highest peak. The track leading up to Jagat heads up through the Marsyangdi River Valley with Himalchuli and Ngadi Chuli (Peak 29 – 7871m) looming over the horizon. Fresh air, nice breezes. lush rice paddies and peaceful villages along the way before reaching our guesthouse in Jagat. This is the start of the Annapurna Circuit, and the beginning of our trek.

Food/Meals

BLD

Accommodation

Lodge

Max Elevation

1960 m.

We follow a rocky trail following the Marsyangdi River, passing by some magnificent cascading waterfalls as we go. The area is lush green with plenty of wildlife many troops of monkeys. The trail winds progressively uphill to the village of Tal which is the first village in the Manang District. From Tal the scenery starts to change dramatically from the lush beginnings of the trek more jagged and barren. We continue along an impressive, wide valley upwards along stone staircases until we reach the village of Dharapani. Overnight Guest House

Food/Meals

BLD

Accommodation

Lodge

Max Elevation

1860 m.

We continue up the Marsyangdi River, climbing towards the settlement of Timang at 2360m,then continue to ascend through scented pine and fir forest. As the trail ascends through the forest there are incredible views over the valley and of Annapurna II (7937m). Settling in now and really beginning to feel of being in the high mountains of the Himalaya. Onwards and upwards to finally reach Chame – the administrative center of the Manang District.From here there are some outstanding views of Mt. Manaslu (8156m) and Peak 29 (7871m). Overnight Guest House

Food/Meals

BLD

Accommodation

Lodge

Max Elevation

2650 m.

We exit the village past a long a stone prayer wall and a large prayer wheel heading into deep pine forest. The Marsyangdi Valley narrows as we go and becomes at one with the trail carved right into the vertical rock face. This is incredible,as we pass this point the valley opens up to reveal a majestic mountain vista, where the Paungda Danda rock face towers over 1500m above the trailhead. Local people believe that atop Paungda Danda is the Gateway to Heaven. This impressive view follows us as all the way as we ascend to Pisang. We are suddenly in a very different area with very different people an amazing day. Overnight Guest House

Food/Meals

BLD

Accommodation

Lodge

Max Elevation

3250 m.

This is a truly Tibetan like and an intensely Buddhist area. We continue up the upper part of the Manang Valley. People in this region are hardened and weathered by their harsh existence, very strong examples of what life is possible of. Leaving Pisang, there are two options that follow the Marsyangdi River both of which meet up again in the village of Mungji and Braga where there is a beautiful monastery – we can take either the southern route or the northern route.

The southern route involves a gentle climb that follows alongside the river. The northern route is more demanding, as we need to climb up the north ridge of the valley. The views along the upper northern route of the Annapurna’s are sensational! Overnight Guest House

Food/Meals

BLD

Accommodation

Lodge

Max Elevation

3519 m.

Today is a rest day of sorts!! we need it for acclimatization to enable our bodies to get used to the altitude to come. There are a number of day hikes available that offer amazing views, One Possibility is a hike up the hill (400m ascent) behind Manang to visit the monastery. From here there are magnificent panoramic views of the entire Annapurna range and the enormous ice fall crashing down from Gangapurna.

Another option is to take a fairly challenging hike to Ice Lake (4500m), which takes about 5-6 hours up and back. Any aching muscles are rewarded with some stunning views of the region.The evening presents the perfect end to the day, just sit back and watch as the sun sets over the Himalayas. Overnight Guest House.

Food/Meals

BLD

Accommodation

Lodge

Max Elevation

3519 m.

Leaving Manang in the early morning we head towards the base of the Thorung La. Climbing out of the Marsyangdi Valley, We follow the Jarsang Khola. Here we are way above the pine and fir forests below in semi moraine and certainly truly immersed in the beauty of the high Himalaya. It is a shorter day, taking it slowly as we reach Yak Kharka (Yak Huts) – where yak herders bring their animals to graze. Overnight Guest House

Food/Meals

BLD

Accommodation

Lodge

Max Elevation

4035 m.

Another shortish day to aid in acclimatization for the push to come. The scenery becomes wilder as we continue ascending the valley. The trail descends to cross the river, before an ascent up to Phedi at 4450m. Phedi in Nepali means foot of the pass it acts as a gateway for our journey tomorrow – the Thorung La. Overnight Guest House

Food/Meals

BLD

Accommodation

Lodge

Max Elevation

4540 m.

We are up early to begin our ascent.To begin with it is very steep so it is slowly just one step at a time until we reach the Annapurna Circuit’s highest point, the Thorung La, at a literally breathtaking 5416m. The pass opens up to reveal an incredible, sweeping panorama of snow-capped peaks that extend towards Tibet and beyond. Looking back to where we have come offers some splendid views of the Annapurna’s. A steep descent follows directly in front of us is the impressive Kali Gandaki, Valley the deepest gorge in the world. The way down is long and again we need to take things slowly, following a series of switchbacks we eventually reach some grassy slopes. We pass some more sheep herder huts before after what has been a tough long but extremely satisfying day we reach the holy town of Muktinath ( 3800m). The temple at Muktinath is an extremely important pilgrimage site for both Hindus and Buddhists. It is surrounded by rugged mountain landscapes and with unparalleled views of Dhaulagiri (8167m), the world’s 7th highest mountain. Overnight Guest House

Food/Meals

BLD

Accommodation

Lodge

Max Elevation

3710 m.

Embark on a breathtaking journey from the sacred heights of Muktinath at 3,710 meters to the tranquil lakeside city of Pokhara at 900 meters, traversing Nepal's diverse landscapes via a shared bus. As the bus winds its way through the majestic Annapurna region, passengers are treated to panoramic views of snow-capped peaks, lush valleys, and quaint mountain villages. Despite the rugged terrain and occasional bumps along the way, the camaraderie among fellow travelers and the anticipation of reaching Pokhara's serene shores make this shared bus adventure an unforgettable experience of discovery and connection with Nepal's natural beauty.

Food/Meals

Breakfast

Accommodation

Hotel

Max Elevation

900 m.

Drive back to Kathmandu and spend time at leisure. There is also the option to fly back to Kathmandu at an additional cost.

Food/Meals

Breakfast

Accommodation

Hotel

Max Elevation

1350 m.

Today its time to move on we hope you have had a great time with us and we would like to meet again in the future. If you are flying today.we will drop you at the airport as per your flight schedule or assist you with any other move.

Food/Meals

Breakfast

TRIP COSTS & AVAILABILITY

Regular Package Custom Service Package
$1,570 $1,265

Includes

  • Airport pickup and drop-off
  • 3 nights hotel in Kathmandu, 1 night hotel in Pokhara (breakfast included)
  • All teahouse accommodation during the trek (twin-share, basic rooms)
  • All meals during the trek (breakfast, lunch, dinner)
  • A licensed, English-speaking trekking guide
  • Porters (1 porter shared between 2 trekkers)
  • Annapurna Conservation Area entry permit and TIMS card
  • All overland transport necessary for the trip
  • Guide and porter insurance, including emergency rescue coverage
  • First aid kit, trekking map, duffle bag

 

 

Excludes

  • International flights, Nepal visa fee, personal travel insurance
  • Lunch and dinner in Kathmandu and Pokhara
  • Alcohol and other drinks on the trek
  • Tips for your guide and porters
  • Personal expenses (hot showers, wifi, device charging, souvenirs)
  • Private transport, if requested instead of shared transfers
  • Costs from unforeseen circumstances (weather delays, medical evacuation beyond insurance coverage)

Tipping guidance (not included in the price, but customary): guides and porters are typically tipped as a group at the end of the trek — budgeting roughly 10% of your total trip cost for tips is a reasonable guideline.

Choose Your Booking Option

Trip duration: 14 Days

Fixed group departures

173 dates

Pick a departure — your 14-day trip will be highlighted on the calendar.

Choose your own date

This creates a private or flexible-date booking and does not join a fixed departure.

Green dates also have a fixed group departure. Calendar selections remain preferred-date bookings.

Inquire Now

Annapurna Circuit Trek Altitude Profile

Annapurna Circuit Trek Route Map

FAQs

How much does the Annapurna Circuit Trek cost?

Annapurna circuit  14 days cost $1265 per person 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

How long is the Annapurna Circuit Trek?

This itinerary runs 14 days total, including 2 days in Kathmandu and 10 trekking days on the circuit itself. Other operators' versions of the route range from 12 to 18 days depending on starting point and add-ons.

How difficult is the Annapurna Circuit Trek?

 It's rated difficult, mainly due to the Thorong La Pass crossing at 5,416 m. Most days involve 5–7 hours of walking, with no technical climbing required.

What is the highest point of the Annapurna Circuit Trek?

Thorong La Pass, at 5,416 m (17,769 ft), is the highest point on the route.

What's the total distance of the Annapurna Circuit?

Approximately 160–200 km, depending on the exact route and any extensions like Tilicho Lake.

Do I need prior trekking experience?

No, but moderate fitness and some hiking experience are recommended. We suggest starting a training routine 3–4 months before departure.

What's the best time to trek the Annapurna Circuit?

Spring (March–May) and autumn (September–November) offer the clearest skies and most stable conditions for the pass crossing.

Are meals and accommodation included?

Yes — this package includes all meals and teahouse/hotel accommodation throughout the 14 days.

Is a guide required?

A licensed guide is included in this package. Nepal's trekking regulations require a licensed guide for most restricted and conservation-area routes, including the Annapurna Circuit.

Are porters provided?

Yes, one porter is shared between every two trekkers, included in the package price.

Is travel insurance required?

Yes. You'll need coverage for high-altitude trekking up to at least 5,500 m, including emergency helicopter evacuation. This isn't included in the package price.

Can I add Tilicho Lake to my itinerary?

Yes — Tilicho Lake (4,919 m) can be added as a 2–3 day extension from Manang. Let us know when booking.

Is the Annapurna Circuit Trek safe for solo travelers, including solo women?

Yes. Solo trekkers join fixed group departures with a licensed guide, which is generally considered the safer and more supported way to do this trek.

What type of accommodation is available during Annapurna Circuit Trek?

The Annapurna Circuit Trek offers teahouse lodges with basic rooms, which Himalaya Heart Treks arranges comfortably for trekkers.

What happens if I get altitude sickness?

Your guide monitors your condition throughout, especially at higher elevations. Mild symptoms are managed by descending to a lower altitude; severe cases are evacuated by helicopter, with initial costs covered by us and claimed back through your travel insurance — confirm your policy includes high-altitude emergency evacuation before booking.

Why choose Himalaya Heart Treks for the Annapurna Circuit?

For the Annapurna Circuit Trek, pack warm layers, trekking boots, a sleeping bag, and essentials recommended by Himalaya Heart Treks.

Are meals included during the Annapurna Circuit Trek?

Yes, Himalaya Heart Treks provides breakfast, lunch, and dinner during the Annapurna Circuit Trek, featuring Nepali and international dishes.

Can beginners join the Annapurna Circuit Trek?

Yes, beginners can join the Annapurna Circuit Trek if they are physically fit, and Himalaya Heart Treks provides expert guidance.

How do I train for the Annapurna Circuit Trek?

Training for the Annapurna Circuit Trek includes cardio, strength workouts, and long hikes, recommended by Himalaya Heart Treks.

Is travel insurance necessary for Annapurna Circuit Trek?

Yes, travel insurance covering high-altitude trekking is mandatory for the Annapurna Circuit Trek with Himalaya Heart Treks.

What transportation is used during Annapurna Circuit Trek?

The Annapurna Circuit Trek includes overland travel by jeep or bus, arranged by Himalaya Heart Treks.

Can I customize my Annapurna Circuit Trek itinerary?

Yes, the Annapurna Circuit Trek itinerary can be customized according to your time and interests by Himalaya Heart Treks.

How cold does it get on the Annapurna Circuit Trek?

Temperatures during the Annapurna Circuit Trek can drop below freezing, especially near Thorong La Pass, so Himalaya Heart Treks ensures you’re prepared.

What is the food like on the Annapurna Circuit Trek?

Food on the Annapurna Circuit Trek includes Dal Bhat, noodles, soups, and bakery items provided by teahouses selected by Himalaya Heart Treks.

Is Wi-Fi available during the Annapurna Circuit Trek?

Yes, Wi-Fi is available in some lodges on the Annapurna Circuit Trek, though connectivity may be slow.

Are hot showers available on the Annapurna Circuit Trek?

Hot showers are available at many stops along the Annapurna Circuit Trek, usually for a small charge.

Is it safe to do Annapurna Circuit Trek with Himalaya Heart Treks?

Yes, doing the Annapurna Circuit Trek with Himalaya Heart Treks is safe thanks to experienced guides and proper planning.

How many hours do we walk daily on Annapurna Circuit Trek?

Trekkers usually walk 5–7 hours per day during the Annapurna Circuit Trek, depending on itinerary adjustments by Himalaya Heart Treks.

Do I need a guide for Annapurna Circuit Trek?

A guide is highly recommended for the Annapurna Circuit Trek, and Himalaya Heart Treks provides trained, licensed guides.

Can I trek the Annapurna Circuit solo?

While solo trekking is possible, the Annapurna Circuit Trek is safer and more enjoyable with Himalaya Heart Treks’ expert guidance.

How do I book the Annapurna Circuit Trek with Himalaya Heart Treks?

You can book the Annapurna Circuit Trek directly through the Himalaya Heart Treks website or by contacting their support team.

Are porters provided during the Annapurna Circuit Trek?

Yes, Himalaya Heart Treks provides porters for the Annapurna Circuit Trek to carry your luggage safely.

What is the starting point of the Annapurna Circuit Trek?

The Annapurna Circuit Trek usually starts from Besisahar, reached by private transport arranged by Himalaya Heart Treks.

How much does the Annapurna Circuit Trek cost?

The cost of the Annapurna Circuit Trek varies based on group size and services; Himalaya Heart Treks offers affordable packages.

What kind of weather can I expect during Annapurna Circuit Trek?

Weather on the Annapurna Circuit Trek varies from warm lowlands to cold alpine zones, so Himalaya Heart Treks prepares you accordingly.

. Can I add Tilicho Lake to my Annapurna Circuit Trek

Yes, you can add Tilicho Lake to your Annapurna Circuit Trek, and Himalaya Heart Treks can modify your itinerary.

Is acclimatization necessary during Annapurna Circuit Trek?

Yes, acclimatization days are essential for the Annapurna Circuit Trek, and Himalaya Heart Treks includes them in the itinerary.

Are ATMs available on the Annapurna Circuit Trek?

ATMs are very limited along the Annapurna Circuit Trek, so Himalaya Heart Treks advises carrying enough cash.

Can vegetarians do the Annapurna Circuit Trek?

Yes, the Annapurna Circuit Trek is vegetarian-friendly with many plant-based food options available in teahouses.

What is the Annapurna Conservation Area in the Annapurna Circuit Trek?

The Annapurna Circuit Trek passes through the Annapurna Conservation Area, a protected zone rich in wildlife and landscapes.

What physical fitness level is required for Annapurna Circuit Trek?

The Annapurna Circuit Trek requires moderate physical fitness, and Himalaya Heart Treks provides guidance to prepare.

. Can I charge my devices during Annapurna Circuit Trek?

Yes, device charging is available in most teahouses during the Annapurna Circuit Trek, sometimes for a fee.

Is the Annapurna Circuit Trek safe for solo female travelers?

Yes, the Annapurna Circuit Trek is safe for solo female travelers, especially with Himalaya Heart Treks’ reliable guides.

What flora and fauna can be seen on the Annapurna Circuit Trek?

The Annapurna Circuit Trek offers diverse flora and fauna, including rhododendron forests, blue sheep, and Himalayan birds.

Can older trekkers join the Annapurna Circuit Trek?

Yes, older trekkers can join the Annapurna Circuit Trek with proper fitness, and Himalaya Heart Treks provides full support.

Why choose Himalaya Heart Treks for Annapurna Circuit Trek?

Choosing Himalaya Heart Treks for Annapurna Circuit Trek ensures safe guiding, customized itineraries, fair pricing, and warm Nepali hospitality.

Useful Information

What to Pack

Clothing: broken-in trekking boots, warm and lightweight socks, layered thermal wear, fleece and down jacket, sun hat, warm hat, gloves, evening sandals

Daily essentials: toiletries, basic medical kit, sunglasses, high-SPF sunscreen, small towel, cold-rated sleeping bag (temperatures drop well below freezing above 2,500 m)

Tools: headtorch, trekking poles, backpack with rain cover, reusable water bottles, water purification tablets

Sleeping bags and down jackets can be rented in Kathmandu if you'd rather not fly with your own — ask us for current rental rates.

Annapurna Circuit Trek Difficulty

The Annapurna Circuit is rated difficult, primarily because of the Thorong La Pass crossing at 5,416 m — the trek's technical and physical high point. Most days involve 5–7 hours of walking; the pass-crossing day runs 8–9 hours. No technical climbing or mountaineering skill is required, but sustained high-altitude walking, cold temperatures, and thin air make fitness and preparation important.

Training recommendation: start preparing 3–4 months out with regular cardio (3–4 sessions/week) plus hill walking, stair climbing, or stepped hikes with a loaded pack to simulate trail conditions. Two built-in acclimatization considerations — the Manang rest day and the shorter days approaching the pass — are designed to reduce altitude sickness risk, but they work best when paired with genuine pre-trip fitness.

Who this trek suits: trekkers with moderate-to-good fitness and some multi-day hiking experience. Prior high-altitude experience helps but isn't required — many first-time Himalayan trekkers complete this route successfully with a guide.

Best Time to Trek the Annapurna Circuit

Spring (March–May) and autumn (September–November) are the best seasons for the Annapurna Circuit Trek, offering the clearest skies and most stable weather for crossing Thorong La Pass safely.

Season Months Conditions
Spring March–May Mild days (up to ~25°C/77°F lower elevations), cold nights, rhododendrons blooming in lower forest sections
Monsoon June–August Wet at lower elevations, reduced visibility, fewer crowds — not generally recommended
Autumn Sept–Nov Clearest mountain views of the year, moderate crowds, daytime temps ~20°C/68°F, well below freezing at night above 4,000m
Winter Dec–Feb Cold (nighttime lows well below freezing above 2,500m), fewer trekkers, Thorong La may be snow-affected — possible but requires extra preparation

Above 2,500 m, expect nighttime temperatures well below freezing even in the best seasons — a good sleeping bag and layered clothing matter more than the season you pick.

Client Reviews about Annapurna Circuit Trek

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TripAdvisor reviews for Himalaya Heart Treks & Expedition Pvt Ltd

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