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Manaslu Tsum Valley Trek 2025/2026

Manaslu Tsum Valley Trek 2025/2026

Manaslu Tsum Valley Trek 2025/2026

Trip Cost

USD 2080 1785 per/person

  • Best price guaranteed
  • Book with confidence
  • Highly recommended agency
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Manaslu Tsum Valley Trek 2025/2026 - Overview

Key Information

Trip Starts:

Kathmandu

Trip Finishes:

Kathmandu

Trek Difficulty:

Adventurous

Destination:

Manaslu Region

Highest Elevation:

5106 m.

Trekking Hours:

5-6 Hrs

Accommodation:

Hotel/Teahouse

Trip Duration:

23Days

Number of Pax:

Max 15

At Himalaya Heart Treks and Expedition, we're thrilled to guide you on the Manaslu Tsum Valley Trek, a journey into the heart of the Himalayas filled with nature's wonders, cultural experiences, and breathtaking landscapes.

About the Trek:

Nestled in western Nepal, the Manaslu Tsum Valley Trek is a hidden gem, offering a less crowded adventure. The trek takes you through the stunning Manaslu region, home to the world's eighth-highest mountain, and into the secluded Tsum Valley, known for its rich cultural heritage.

Why Choose Us:

Our team at Himalaya Heart Treks and Expedition is committed to your safety, comfort, and a genuine connection with the destination. We offer personalized and eco-friendly trekking experiences that leave a positive impact on both you and the local communities.

Highlights of the Trek:

  • Stunning Scenery: Enjoy breathtaking views of Manaslu's towering peak and diverse landscapes, from lush forests to alpine meadows.

  • Off-the-Beaten-Path Adventure: Experience the tranquility of a less crowded trail, allowing you to connect more intimately with nature.

  • Cultural Delights: Immerse yourself in Tibetan culture as you visit ancient monasteries and interact with locals in charming villages.

  • Mountain Pass Challenges: Take on the thrill of crossing high mountain passes, like the Larkya La Pass, with stunning panoramic views.

  • Rich Biodiversity: Discover the Himalayan flora and fauna, from rare wildlife to diverse plant life, creating a nature lover's paradise.

  • Local Hospitality: Stay in teahouses, savor local cuisine, and experience the warmth of the villagers, adding a heartwarming touch to your journey.

  • Permit Logistics: We handle the permit logistics, ensuring a smooth journey while preserving the region's environment and heritage.

Your Adventure Awaits:

The Manaslu Tsum Valley Trek with Himalaya Heart Treks and Expedition offers a unique adventure, blending natural wonders and cultural richness. Let our experienced team guide you through this unforgettable journey, creating memories amid the grandeur of the mountains.

Contact us to plan your Manaslu Tsum Valley Trek—an experience that goes beyond the ordinary, inviting you to discover the hidden treasures of the Himalayas where adventure and culture unite for an immersive expedition.

 

 

Manaslu Tsum Valley Trek 2025/2026 Itinerary Expand All Close All

Upon your arrival at Tribhuvan International Airport in Kathmandu, one of our friendly team members will meet you and transfer you to your hotel. After settling in, we'll review your trekking itinerary and answer any questions you might have. The rest of the day is free for you to explore the vibrant streets of Kathmandu, visit local markets, or simply relax in your hotel after your journey.

Food
Welcome Dinner
Accomodation
Hotel
Elevation
1350

Today is all about preparing for the trek. We'll ensure your permits are in order and make any final adjustments to gear. Use the rest of the day to explore Kathmandu’s heritage sites, such as Swayambhunath (the Monkey Temple) or Durbar Square. This day is also an opportunity to familiarize yourself with your trekking gear.

Food
Breakfast
Accomodation
Hotel
Elevation
1350

Your journey begins with a scenic drive from Kathmandu via Arughat to Machha Khola. The 9-10 hour drive passes through rolling hills, terraced fields, and small villages, providing a glimpse into rural Nepali life. As you follow the Budhi Gandaki River, you’ll experience the excitement of leaving the hustle of Kathmandu behind as you approach the starting point of your trek.

Food
Breakfast
Accomodation
Lodge
Elevation
710

Today’s trek starts by crossing the Machha Khola (Fish River) as you pass through small villages and terraced fields, gaining gradual elevation towards Jagat. The route is a combination of gentle climbs and river crossings, allowing you to fully immerse yourself in the landscapes of the Manaslu region. Trekking for 6-7 hours, you’ll arrive at Jagat, a picturesque village at the foothills of the mountains.

Food
BLD
Accomodation
Lodge
Elevation
1410

The journey to Lokpa officially marks your entry into the Tsum Valley. Today’s trek is moderately challenging as you ascend through forests and alongside the Budhi Gandaki River. Lokpa is your first glimpse of the remoteness of the Tsum Valley, a restricted region known for its ancient Tibetan culture. The 6-7 hour trek introduces you to a more tranquil and culturally significant side of the trek.

Food
BLD
Accomodation
Lodge
Elevation
2240

Today’s 5-6 hour trek will lead you to Chumling, a village with deep Tibetan influences. As you traverse narrow paths and cross suspension bridges, you’ll be rewarded with your first major views of the Ganesh Himal range. Chumling is the perfect place to soak in the spiritual atmosphere and admire the traditional stone houses and monasteries that reflect the region's cultural heritage.

Food
BLD
Accomodation
Lodge
Elevation
2386

Today, your trek leads you deeper into the Tsum Valley as you make your way to Chhokangparo. The ascent takes about 5-6 hours and offers stunning views of the snow-capped peaks that surround you. Chhokangparo is a small village located on a ridge, and the panoramic views here are simply breathtaking.

Food
BLD
Accomodation
Lodge
Elevation
3011

Today’s 5-6 hour trek takes you further north into the Tsum Valley, bringing you closer to the Tibetan border. The landscapes shift dramatically, and you’ll find yourself surrounded by towering mountains as you approach the remote village of Nile. This village provides a peaceful stop before your journey to Mu Gompa.

Food
BLD
Accomodation
Lodge
Elevation
3361

Today is an exciting day as you trek for 3 hours to Mu Gompa, the highest point of your journey. Mu Gompa is the largest monastery in the region, and the panoramic views from here are unparalleled. Spend the day exploring the ancient monastery, soaking in the serene atmosphere, and admiring the surrounding peaks.

Food
BLD
Accomodation
Lodge
Elevation
3700

After your cultural exploration at Mu Gompa, retrace your steps back to Chhokangparo, trekking for about 4-5 hours. This is a wonderful opportunity to re-immerse yourself in the valley’s rich culture and enjoy the scenic landscapes as you descend.

Food
BLD
Accomodation
Lodge
Elevation
3240

Descend for 5-6 hours as you head back to Chumling. The easier trails allow you to fully appreciate the unique beauty and charm of the Tsum Valley.

Food
BLD
Accomodation
Lodge
Elevation
3200

Continue descending for about 6-7 hours, trekking through forests and crossing rivers until you reach the village of Deng. This area is rich in biodiversity, and you may encounter a variety of wildlife along the way.

Food
BLD
Accomodation
Lodge
Elevation
3200

The 6-7 hour trek from Deng to Namrung offers spectacular views as you pass through lush forests, crossing suspension bridges and walking alongside rivers. Namrung is a traditional village where you can observe local culture and customs, including monasteries that reflect the region’s Tibetan heritage.

Food
BLD
Accomodation
Lodge
Elevation
2240

The trek to Sama Gaon takes about 5-6 hours, with the landscape opening up to expansive views of Manaslu and other nearby peaks. Sama Gaon is one of the largest villages in the region, offering a glimpse into the lifestyle and traditions of the local Tibetan-influenced population.

Food
BLD
Accomodation
Lodge
Elevation
2380

Today is a much-needed rest day for acclimatization. You can explore Sama Gaon, visit the local monasteries, or take a short hike to enjoy more views of the surrounding mountains. This day is crucial for adjusting to the higher altitude before heading to the Larkya La Pass.

After breakfast in Samagaon, we descend to the Budhi Gandaki River and then follow it to a bridge over a side stream. Yet more mani walls, these people are intensely religious. As the valley begins to widen, the mountain views are amazing we are now very close to the Tibetan border.

The trail levels on a shelf above the river, we pass juniper and birch forests in Kermo Kharka. and then drop down and cross the Budhi Gandaki on a wooden bridge, before climbing steeply onto a promontory between two forks of the river. We come to a stone archway and continue walking until we reach the village of Samdo. Nice short day.

After breakfast in Samdo another fascinating day awaits first we pass a colourful seasonal Tibetan market called Larke Bazaar before descending to the Budi Gandaki River. Crossing it over the wooden bridge and begin to follow upward, crossing two streams while the Larkya Glacier keeps us company on our way. We skirt around the valley of the Salka Khola then climb up again to Dharamsala, also known as Larke Phedi. Along the route we pass many traditional monasteries.

Today’s shorter hike leaves time for acclimatization and relaxing in the afternoon.

A long and sometimes testing day that can take many people out of their comfort zone. so a hearty breakfast in Dharamsala is needed. it’s definitely more challenging today but with many rewards as we go.We encounter a number of rustic villages, we pass clear glacier lakes, trek through beautiful valleys with a wide range of flora and fauna, not to mention some stunning snow capped peaks.

After a short climb to the north side of the Larkya Glacier there are some awesome views of Cho Danda and Larkya Peak. Tough going as we walk across the moraine of the glacier, making a gradual ascent at first which becomes a lot steeper in the last section of the pass. From the pass it is just amazing there are outstanding views of Himlung Himal, Cheo Himal, and the massive Annapurna II. With the hard bit over our reward is a walk down into the misty low pastures in the early evening with Mount Manaslu looming in the distance.

The trail descends along the fig tree and rhododendron fortes, through the rocky riverbed and sliding hillsides to several small green villages. Eventually, after a long but very scenic day, we reach the large village of Tilje, inhabitants of a mix of Manang is (of Tibetan descent) and Chettris (Hindus), so have a unique architecture and culture and eat mixed foods - Dal Bhat, buckwheat Dhido, Tsampa, and Tibetan salt-tea. It's an easy trekking day following the Dudh Khola through bamboo forests about 1½ to 2 hours walk down, we see ahead marks of ACAP (Annapurna Conservation Area Project) board at Dharapani. Now we are in Annapurna Circuit Trekking main trail, an atmospheric Tibetan village with prayer flags fluttering at the Gomba in Thongje. We will stay overnight at the tea house.

In Dharapani, the Manaslu Circuit Trek program concludes as you travel through the beautiful countryside to Kathmandu. A direct route from Dharapani to Besishar may require a four-hour journey. From Besishar onward, the road is paved. After a hearty breakfast, we will thank our porter and guides before boarding a private Jeep to go to Kathmandu. We will follow the trail and travel to Kathmandu via the Prithvi highway

Today its time to move on we hope you have had a great time with us and we would like to meet again in the future. If you are flying today.we will drop you at the airport as per your flight schedule.

Trip Cost Includes

  • Pick up & drop off on your arrival and departure
  • 3 Night Hotel accommodations in Kathmandu with breakfast
  • Basic lodge accommodation during the trek
  • A professional trekking guide and necessary number of porters [one porter in between two people]
  • Special Trekking Entry permit and TIMS (Trekkers Information Management System)
  • Manaslu Conservation Permit 
  • Annapurna conservation Permit
  • Breakfast, lunch, dinner during trek
  • Road transportation
  • Emergency rescue arrangement (Make sure your insurance will cover it)
  • Insurance for guide that includes their emergency rescue
  • First aid kits

Trip Cost Excludes

  • Meals in Kathmandu
  • Alcohol and any drinks on the trip
  • Tips for guide and porters
  • All expenses of a personal nature e.g. toilet paper, medicines, and confectionery etc.
  • Private transport if needed
  • Any other cost raised by unforeseen circumstances

Manaslu Tsum Valley Trek 2025/2026 Altitude Profile

SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-02-28 21 Days USD 1785 Available
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-03-01 21 Days USD 1785 Available
2 2025-03-02 21 Days USD 1785 Available
3 2025-03-03 21 Days USD 1785 Available
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SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-04-01 21 Days USD 1785 Available
2 2025-04-02 21 Days USD 1785 Available
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SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-05-01 21 Days USD 1785 Available
2 2025-05-02 21 Days USD 1785 Available
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SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-06-02 21 Days USD 1785 Available
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SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-07-01 21 Days USD 1785 Available
2 2025-07-02 21 Days USD 1785 Available
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SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-08-01 21 Days USD 1785 Available
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SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-09-01 21 Days USD 1785 Available
2 2025-09-02 21 Days USD 1785 Available
3 2025-09-03 21 Days USD 1785 Available
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30 2025-09-28 21 Days USD 1785 Available
31 2025-09-29 21 Days USD 1785 Available
32 2025-09-30 21 Days USD 1785 Available
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-10-01 21 Days USD 1785 Available
2 2025-10-02 21 Days USD 1785 Available
3 2025-10-03 21 Days USD 1785 Available
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SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-11-01 21 Days USD 1785 Available
2 2025-11-02 21 Days USD 1785 Available
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SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-12-01 21 Days USD 1785 Available
2 2025-12-02 21 Days USD 1785 Available
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30 2025-12-30 21 Days USD 1785 Available

Useful Information

The best time to visit the Manaslu Tsum Valley Trek

The best time to visit the Manaslu Tsum Valley Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. These periods offer the most favorable weather conditions for trekking, providing clear skies, stable temperatures, and stunning views. Here are the recommended times to undertake the trek:

Spring (March to May):

  • Weather: Spring is one of the best times for the Manaslu Tsum Valley Trek. The weather is mild, with daytime temperatures ranging from 15°C to 25°C (59°F to 77°F) in lower altitudes.
  • Flora and Fauna: The trekking trails come alive with blooming rhododendrons, adding vibrant colors to the landscapes.
  • Visibility: Clear skies offer excellent visibility of the surrounding mountains, providing breathtaking views.

Autumn (September to November):

  • Weather: Autumn is another ideal time, with stable weather conditions and comfortable temperatures. Daytime temperatures range from 10°C to 20°C (50°F to 68°F) in lower altitudes.
  • Post-Monsoon Views: The monsoon rains clear the skies, resulting in crystal-clear views of the Himalayan peaks.
  • Cultural Festivals: You may have the opportunity to witness local festivals and cultural events.

During these seasons, the trekking trails are more accessible, and the risk of precipitation is lower, making for a safer and more enjoyable trekking experience. Keep in mind that the Manaslu region is a restricted area, and obtaining the necessary permits is crucial, regardless of the time of year. Always check current weather conditions and obtain up-to-date information before planning your trek.

Packing List

Check the list of items necessary for trekking in Nepal.

Clothes

  • Good and comfortable trekking boots
  • Warm socks for evening
  • Light trekking socks
  • Warm clothes for morning and evening
  • Couple of T-shirts
  • Light trousers/shorts
  • Sun hat
  • Warm hat
  • Sandals for evening
  • Swimming costumes

Daily Uses

  • Toiletries and medical kit
  • Sunglasses
  • Suntan lotion
  • Small towel
  • Warm sleeping bag

Tools

  • Flashlight or head torch
  • Trekking poles
  • Backpack with rain cover
  • Water bottles
  • Purification tablets

Trip Cost

USD 2080 1785 per/person

  • Best price guaranteed
  • Book with confidence
  • Highly recommended agency
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