Last updated: August 14, 2026
Quick facts
Manaslu Circuit Trek Cost & Itinerary 2026/27: duration is 14 Days, price starts from us$1,555 per person, difficulty is difficult.
The Manaslu Circuit Trek is a 14-day guided trek around Mount Manaslu (8,163m), the world's eighth-highest peak, crossing Larkya La Pass at approximately 5,106m. The Himalaya Heart Treks package costs $1,555 per person (reduced from $1,945), starts and ends in Kathmandu, and includes teahouse accommodation, meals during the trek, a licensed guide, porter support, and all required permits.
| Trip starts / ends | Kathmandu (trekking starts near Machha Khola, ends at Tilije) |
| Duration | 14 days |
| Trek difficulty | Difficult |
| Highest point | Larkya La Pass, approx. 5,106m (confirm exact figure against your permit documentation — see note below) |
| Total trek distance | Approximately 177 km (per our own trip data; treat as approximate) |
| Average trekking hours/day | 5–7 hours, longer on the pass-crossing day |
| Accommodation | Hotel in Kathmandu, teahouse lodges on the trail |
| Group size | Up to 10 trekkers per group; solo bookings possible, contact us to confirm current permit requirements |
| Best seasons | March–May (spring), September–November (autumn) |
| Price | $1,555/person (reduced from $1,945) |
The Manaslu Circuit is one of Nepal's remaining restricted-area treks, which means fewer trekkers on the trail than Everest or Annapurna, along with a mandatory permit and guide system that keeps it that way. The route follows the Budhi Gandaki River through lush lower-elevation forest and terraced farmland, then climbs into high alpine terrain around Mount Manaslu itself before crossing Larkya La Pass and descending into the Annapurna region near Dharapani.
Because the trail connects directly into Annapurna Circuit territory, it's often described as an alternative or extension to that better-known route. If you've done the Annapurna Circuit before, or want a Himalayan trek with fewer crowds and a similar mix of terrain and culture, Manaslu is a natural comparison (see the section below).
Road construction has changed and shortened parts of the Annapurna Circuit in recent years, which is part of why Manaslu has grown in popularity as trekkers look for a comparably remote, less-developed alternative.
The Manaslu Circuit Trek with Himalaya Heart Treks costs $1,555 per person for the 14-day guided package, which includes teahouse and hotel accommodation, meals during the trek, a licensed guide, porter support, and all required permits.
Manaslu tends to cost more than a comparable Annapurna or Everest trek. The main reason is the permit system: Manaslu is a restricted area, so on top of standard conservation fees, trekkers need a Restricted Area Permit that isn't required on open routes.
Trekking the Manaslu Circuit requires three permits: the Manaslu Restricted Area Permit (RAP), the Manaslu Conservation Area Permit (MCAP), and the Annapurna Conservation Area Permit (ACAP). All three are arranged for you as part of this package.
A licensed guide is legally mandatory for the Manaslu Circuit regardless of your trekking experience. Independent, guideless trekking isn't permitted in this restricted area, and permits can only be processed through a registered Nepali trekking agency, not by individual trekkers.
On solo travel: historically, the Manaslu Restricted Area Permit required a minimum of two trekkers per group. Nepal's Department of Immigration is reported to have removed that minimum in March 2026, which would allow solo trekkers to obtain the permit individually while still requiring a licensed guide. Reporting on this change is mixed even among current sources, so if you're planning to trek solo, confirm the current requirement with us directly when booking; we'll always tell you the current rule rather than an outdated one.
The Manaslu Circuit is rated difficult, mainly due to the Larkya La Pass crossing above 5,000m and the remote, sometimes rugged terrain of the lower valley. Most trekking days run 5–7 hours; the pass-crossing day is longer and more demanding, involving glacier moraine and a steep final section.
This isn't a beginner trek. Previous multi-day hiking experience and solid cardiovascular fitness matter here more than on some of Nepal's more developed routes, partly because the remoteness means less infrastructure to fall back on if you're struggling. A rest day at Samagaon is built into the itinerary specifically to support acclimatization before the push toward the pass.
Spring (March–May) and autumn (September–November) are the best seasons for the Manaslu Circuit Trek, offering the clearest, most stable weather for crossing Larkya La Pass.
Winter brings extreme cold at altitude and a real risk of the pass being snow-affected or closed. Summer coincides with the monsoon, bringing heavy rain, leech-prone lower trails, and poor mountain visibility. Between the two recommended seasons, autumn generally has the clearest views; spring brings milder temperatures at lower elevation and blooming rhododendron forest on the way in.
Both treks circle a major Himalayan massif, cross a high pass above 5,000m, and combine mountain scenery with cultural villages. The practical differences: Manaslu is a restricted area requiring a licensed guide and additional permits, which keeps trail traffic noticeably lower than Annapurna. Road construction has also reached further into the Annapurna Circuit in recent years, shortening some of its trekking sections, which is part of why some trekkers now choose Manaslu specifically for a more remote, foot-only experience. If you've already done the Annapurna Circuit, the two routes connect near Dharapani, so it's possible to combine or extend into Annapurna territory from the end of this trek.
You'll stay in a hotel in Kathmandu and in basic teahouse lodges throughout the trek, with shared bathroom facilities standard at higher elevations. Meals during the trek are included and typically include dal bhat, noodle and soup dishes, and simple breakfast options; food choices narrow somewhat at higher villages like Samdo and Dharamsala, where supply lines are longer.
Clothing: sturdy, broken-in trekking boots with good ankle support, layered warm clothing, fleece and down jacket, warm hat, gloves, evening sandals
Daily essentials: toiletries, basic medical kit including blister care and any personal medication, sunglasses, sunscreen, a cold-rated sleeping bag
Tools: headtorch, trekking poles, backpack with rain cover, water bottles, purification tablets
You will arrive to Kathmandu today one of us from Himalaya Heart Treks & Expedition Pvt.Ltd will welcome you at the airport for the hotel transfer. We can arrange a time to meet your guide to go over the tour in more detail and discuss any questions you may. The rest of the day is free to explore the bust Bazaar area.
A cultural exploration day is due in Kathmandu today. We get to visit the amazing historic and cultural sites during a full day exploring Kathmandu. The tour today mixes culture, history and spirituality together to give you an exceptional city touring experience.
Your journey begins with a scenic drive from Kathmandu via Arughat to Machha Khola. The 9-10 hour drive passes through rolling hills, terraced fields, and small villages, providing a glimpse into rural Nepali life. As you follow the Budhi Gandaki River, you’ll experience the excitement of leaving the hustle of Kathmandu behind as you approach the starting point of your trek.
After breakfast in Machha Khola, we follow the gorge and continue up the river. The trail is narrow at first with a few gentle ups and downs before eventually crossing the Tharo Khola to reach Khorlabesi. After more ascents and descents, we arrive at a small hot spring in Tatopani—where we take a break!
From here we need to climb over another ridge before crossing the Budhi Gandaki on a suspension bridge. Soon after we have a stone staircase to negotiate and then head over another ridge to Dobhan and yet another suspension bridge over the Yaru Khola, staircases all the way today we have another one to climb and then drop to the river and yet again more stone stairs to Tharo Bharyang. Keep an eye out for neat Gurung villages in the jungle high above, as well as Langur monkeys, which roam the region.
Crossing the west bank of the Budhi Gandaki, we climb over a ridge, trek along the river and then climb towards the village of Jagat. At last no more staircases or suspension bridges but a great and very varied day none the less.
On the sixth day of the Manaslu Circuit trek, embark on a journey from the starting point in Jagat at an elevation of 1,410 meters, with the ultimate destination being Deng, situated at an impressive altitude of 4,620 meters. The day unfolds with a departure from Jagat, tracing the trail that meanders alongside the Budhi Gandaki River. Traverse through charming villages, immersing yourself in the cultural tapestry of the region.
The trek involves a gradual ascent through diverse landscapes, encompassing verdant forests and expansive open terrain. As the day progresses and Deng draws near, take a moment to marvel at the awe-inspiring mountain vistas, notably the majestic Manaslu peak. Upon reaching the high-altitude destination of Deng, revel in the stunning panoramic views and soak in the serene atmosphere at 4,620 meters.
The evening offers an opportunity to explore the surroundings and make preparations for the adventures that lie ahead in the trek. It is crucial to note that trekking conditions, distances, and altitudes may vary, necessitating preparedness, proper hydration, and mindfulness of one's physical well-being. Always stay informed by checking the latest updates and consulting with local guides for accurate and up-to-date details on the trail.
After breakfast in Deng today is a day for getting more involved with mountain culture First cross the Budhi Gandaki river and climb up to the bridge, where we soon meet the trail to Bi. We head west up the valley passing through lush forests, alpine vegetation, and quaint villages that house the ethnic groups of the Manaslu region and then very slowly the major peaks start to appear in the distance, magic!
We take a break at the village of Prok with a great view of snowcapped Siringi Himal. We move on to cross the Budi Gandaki several times today passing several gompas along the way. We follow the river upstream through a dense forest that leads to a narrow gorge. The forest eventually becomes less dense. This is wilderness, a magnificent way to experience the Manaslu Conservation Area. We have one last steep climb to the village of Namrung.
There is a good viewpoint in Namrung, of Siring, Ganesh Himal, and also Mount Himal Chuli to the south. Back on the trail we first climb steadily passing through forests to reach Lihi, a beautiful village with many stupas and barley terraces. The trail then drops and crosses the side valley of Simnang Himal with Ganesh Himal always close by.
We pass through the village of Sho and on to Lho here there are great views of Manaslu with time to explore the famous Ribung Gompa. Continuing on there is a true high mountain feel at Shyala village surrounded by Himal Chuli and Peak 29 (Ngadi Chuli) to the left, Manaslu and large glaciers straight ahead of us. Other snow capped peaks can be seen to the right, and at the far end stands Ganesh Himal. Our journey today ends in Samagaon where we spend the night. Another great day among many so far!.
We take today off helping our bodies adjust to the altitude. There’s an optional day hike which should really be done,it provides some rich Sherpa culture. Thousands of mani (prayer)stones with texts, as well as Sherpa women clad in traditional clothes and ornaments. We can hike up to a little hill near the Sama village where there is an old gompa—Pungyen Gompa—a monastery with great views of the glacier.
After breakfast in Samagaon, we descend to the Budhi Gandaki River and then follow it to a bridge over a side stream. Yet more mani walls, these people are intensely religious. As the valley begins to widen, the mountain views are amazing we are now very close to the Tibetan border.
The trail levels on a shelf above the river, we pass juniper and birch forests in Kermo Kharka. And then drop down and cross the Budhi Gandaki on a wooden bridge, before climbing steeply onto a promontory between two forks of the river. We come to a stone archway and continue walking until we reach the village of Samdo. Nice short day.
After breakfast in Samdo another fascinating day awaits first we pass a colourful seasonal Tibetan market called Larke Bazaar before descending to the Budi Gandaki River. Crossing it over the wooden bridge and begin to follow upward, crossing two streams while the Larkya Glacier keeps us company on our way. We skirt around the valley of the Salka Khola then climb up again to Dharamsala, also known as Larke Phedi. Along the route we pass many traditional monasteries.
Today’s shorter hike leaves time for acclimatization and relaxing in the afternoon.
A long and sometimes testing day that can take many people out of their comfort zone. so a hearty breakfast in Dharamsala is needed. it’s definitely more challenging today but with many rewards as we go.We encounter a number of rustic villages, we pass clear glacier lakes, trek through beautiful valleys with a wide range of flora and fauna, not to mention some stunning snow capped peaks.
After a short climb to the north side of the Larkya Glacier there are some awesome views of Cho Danda and Larkya Peak. Tough going as we walk across the moraine of the glacier, making a gradual ascent at first which becomes a lot steeper in the last section of the pass. From the pass it is just amazing there are outstanding views of Himlung Himal, Cheo Himal, and the massive Annapurna II. With the hard bit over our reward is a walk down into the misty low pastures in the early evening with Mount Manaslu looming in the distance.
On Day 12, leave the picturesque village of Bhimthang and trek towards Goa, a high-altitude campsite offering stunning mountain views. The trail features a gradual ascent through dense pine and rhododendron forests, crossing glacial rivers and passing remote villages. You’ll be treated to spectacular vistas of peaks like Manaslu, Himalchuli, and Ganesh Himal. As you approach Goa, enjoy panoramic views of the surrounding mountains before reaching your serene campsite at 4,100 meters.
By the end of the day, you'll have experienced diverse landscapes and reached a peaceful, high-altitude campsite to rest and acclimatize for the next phase of the trek.
On Day 13, enjoy a short, 2-hour trek from Goa to Tilije, a peaceful village at 2,300 meters. The trail descends through forests, terraced fields, and remote villages, with the air gradually warming as you leave the high-altitude terrain. Tilije offers a glimpse of traditional Himalayan life, with its stone houses and scenic surroundings.
After reaching Tilije, drive back to Kathmandu. The drive provides stunning views of green valleys, river gorges, and traditional villages as you descend towards the lowlands.
Today it’s time to move on we hope you have had a great time with us and we would like to meet again in the future. If you are flying today.we will drop you at the airport as per your flight schedule.
Trip duration: 14 Days
Pick a departure — your 14-day trip will be highlighted on the calendar.
This creates a private or flexible-date booking and does not join a fixed departure.
Green dates also have a fixed group departure. Calendar selections remain preferred-date bookings.
The 14-day guided package costs $1,555 per person, including accommodation, meals during the trek, guide, porter support, and permits.
The Manaslu Circuit Trek typically takes around 14-18 days to complete. The duration can vary depending on the specific itinerary, the pace of the trekker, and the need for acclimatization days. The trek covers approximately 177 kilometers (110 miles) and includes crossing the challenging Larkya La Pass at 5,160 meters (16,929 feet).
The best time to trek the Manaslu Circuit is during the spring (March to May) and autumn (September to November) seasons. During these periods, the weather is generally stable, and the skies are clear, providing excellent views of the surrounding mountains. Spring offers blooming rhododendrons and lush landscapes, while autumn provides crisp air and vibrant festivals in the local villages.
Yes, you need three permits for the Manaslu Circuit Trek:
Manaslu Restricted Area Permit: This is a special permit required due to the restricted area status of the region. The cost varies based on the season.
Manaslu Conservation Area Permit (MCAP): This permit is required to enter the Manaslu Conservation Area.
Annapurna Conservation Area Permit (ACAP): This permit is necessary because the trek passes through the Annapurna Conservation Area after crossing the Larkya La Pass.
The Manaslu Circuit Trek is considered a strenuous trek, suitable for trekkers with good physical fitness and some previous high-altitude trekking experience. Trekkers should be prepared for long days of walking, often 6-8 hours a day, on varied and sometimes rugged terrain. Proper acclimatization is crucial to avoid altitude sickness, especially when crossing the high Larkya La Pass.
No, independent trekking is not allowed on the Manaslu Circuit due to its restricted area status. Trekkers are required to be accompanied by a registered guide and must be part of a group consisting of at least two trekkers. This regulation helps ensure the safety of trekkers and supports local communities through guided tourism.
The trek usually starts from Soti Khola, which can be reached by a drive from Kathmandu. The drive typically takes about 8-10 hours, depending on road conditions. The route passes through scenic landscapes, small towns, and terraced fields, offering a glimpse of rural Nepal before the trek begins.
Accommodation on the Manaslu Circuit Trek is primarily in teahouses, which offer basic facilities. Teahouses typically provide a bed, blanket, and shared bathroom facilities. Some teahouses may have solar-powered hot showers and charging points for electronic devices, though these amenities can be limited and may incur additional charges. The teahouses also serve meals, including traditional Nepali dishes and some international options.
Essential items for the Manaslu Circuit Trek include:
Trekking boots: Sturdy and comfortable with good ankle support.
Warm clothing: Layers are essential, including thermal wear, fleece jackets, and a down jacket.
Sleeping bag: Rated for cold temperatures, as nights can be very chilly at higher altitudes.
First aid kit: Including personal medications, blister care, and altitude sickness tablets.
Trekking poles: Helpful for stability on uneven terrain and descents.
Personal items: Toiletries, sunscreen, a hat, gloves, and a camera. A detailed packing list can be provided by your trekking agency, ensuring you are well-prepared for various weather conditions and terrain.
Teahouses on the Manaslu Circuit Trek offer a variety of meals to cater to trekkers. Common options include:
Traditional Nepali dishes: Dal bhat (lentil soup with rice), momo (dumplings), and thukpa (noodle soup).
International options: Pasta, noodles, pancakes, and fried rice.
Snacks: Biscuits, chocolate bars, and seasonal fruits. The food is generally hearty and designed to provide the necessary energy for trekking. However, the variety and availability of food options can become more limited as you ascend to higher altitudes.
The Manaslu Circuit Trek is a remote and scenic trekking route in Nepal that circles Mount Manaslu (8,163m), offered professionally by Himalaya Heart Treks
Choosing the Manaslu Circuit Trek with Himalaya Heart Treks ensures experienced guides, proper permits, safety, and an authentic Himalayan trekking experience.
The best seasons for the Manaslu Circuit Trek in Nepal are spring (March–May) and autumn (September–November).
The Manaslu Circuit Trek difficulty is considered moderate to challenging, suitable for trekkers with good fitness and some trekking experience.
Yes, a licensed guide is mandatory for the Manaslu Circuit Trek, and Himalaya Heart Treks provides experienced government-licensed guides.
The Manaslu Circuit Trek permits include Manaslu Restricted Area Permit (RAP), MCAP, and ACAP, all arranged by Himalaya Heart Treks.
The highest point of the Manaslu Circuit Trek is Larkya La Pass (5,160m).
The Manaslu Circuit Trek for beginners is possible with preparation, fitness training, and proper acclimatization planned by Himalaya Heart Treks.
Accommodation during the Manaslu Circuit Trek includes basic to comfortable tea houses and lodges.
Yes, altitude sickness on the Manaslu Circuit Trek is possible, but Himalaya Heart Treks manages proper acclimatization for safety.
During the Manaslu Circuit Trek, trekkers enjoy local Nepali and international meals such as dal bhat, noodles, soups, and rice.
The Manaslu Circuit Trek cost depends on group size, duration, and services, with competitive packages from Himalaya Heart Treks.
The Manaslu Circuit Trek group size usually ranges from 2 to 10 trekkers, with private and group options available.
Yes, the Manaslu Circuit Trek is less crowded, making it ideal for trekkers seeking solitude and untouched trails.
Yes, solo travelers can join the Manaslu Circuit Trek by pairing with another trekker through Himalaya Heart Treks.
A good level of cardiovascular fitness is recommended for the Manaslu Circuit Trek, including regular hiking practice.
The Manaslu Circuit Trek cultural experience includes Tibetan-influenced villages, monasteries, and traditional lifestyles.
Yes, travel insurance for the Manaslu Circuit Trek must cover high-altitude trekking and emergency evacuation.
The Manaslu Circuit Trek wildlife includes blue sheep, Himalayan thar, monkeys, and diverse bird species.
The Manaslu Circuit Trek starting point is usually Soti Khola or Machha Khola, reached by road from Kathmandu.
The Manaslu Circuit Trek ending point is typically Dharapani, connecting to the Annapurna region.
Yes, the Manaslu Circuit Trek is safe when organized with a reliable company like Himalaya Heart Treks
The Manaslu Circuit Trek is special for its pristine landscapes, high passes, and rich Himalayan culture.
Temperatures on the Manaslu Circuit Trek can drop below freezing at higher elevations, especially at Larkya La Pass.
Limited Wi-Fi on the Manaslu Circuit Trek is available in some villages, but connectivity is not guaranteed.
Yes, charging facilities on the Manaslu Circuit Trek are available at tea houses for an extra cost.
Essential Manaslu Circuit Trek equipment includes trekking boots, warm clothing, a sleeping bag, and a backpack.
Yes, porter service for the Manaslu Circuit Trek is available through Himalaya Heart Treks.
Yes, emergency evacuation on the Manaslu Circuit Trek can be arranged by Himalaya Heart Treks if needed.
Guides on the Manaslu Circuit Trek speak English and Nepali, with other languages available on request.
The Manaslu Circuit Trek for families is suitable for active families with older children and proper planning
Yes, safe drinking water on the Manaslu Circuit Trek is available through boiled or purified water methods.
The Manaslu Circuit Trek highlights include Larkya La Pass, Mount Manaslu views, monasteries, and glaciers.
Yes, eco-friendly Manaslu Circuit Trek practices are followed by Himalaya Heart Treks.
Yes, the Manaslu Circuit Trek can be combined with Tsum Valley or Annapurna treks through Himalaya Heart Treks.
You can book the Manaslu Circuit Trek with Himalaya Heart Treks by contacting them online for a customized itinerary
If you're thinking of trekking in the Manaslu Circuit in Nepal, you might wonder if you can do it without a guide. Well, here's the deal:
Trekking in the Manaslu region is a bit different. Usually, you need a special permit to trek there. Plus, you're required to have either a registered guide or a porter-guide with you.
Safety: The Manaslu area can be tricky to navigate, and having someone who knows the terrain can keep you safe. They can also help if there's an emergency.
Environment: Trekking can impact the environment, and guides can make sure you follow the rules to protect it.
Experience: Guides can enhance your trip by sharing local knowledge, culture, and traditions. It makes the journey more meaningful.
So, while it might be possible to trek the Manaslu Circuit without a guide, it's recommended to go with one. They'll make sure you're safe, follow the rules, and have an incredible trekking experience.
Remember to check the latest regulations and guidelines from the authorities for the most accurate information.
If you're planning to trek in the Manaslu region, consider hiring a local guide or joining a reputable trekking agency. They'll help you have a fantastic and safe adventure in this beautiful part of Nepal.
Check the list of items necessary for trekking in Nepal.
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Judith
Swaziland
2nd February, 2023
Perfect time
I had a very nice trek in the Manaslu area with my friends thanks to our guide Raj Everything was well organized; transport from and to airport, stay in Kathmandu, food and sleepingplaces during the trek, etc. The trek was beautiful and not too hard for a normal hiker like me. Raj was very kind, easy going, flexible and helpful. I would definitely recommand him and his organisation! Worth every penny!
Radoslaw Cygan
Poland
21st November, 2023
Amazing Holiday 2023
This was my fifth stay in the beloved Himalayas and the first with a guide. I must admit that I had some reservations about this. As it turned out, it was completely unfounded. Already on the first day of trekking around Manaslu, Hari turned out to be a man perfectly suited to his job. The following days made me realize what a great guide he is. And it's not about proper professional preparation, but about the passion with which he performs his duties. A passion that he infects others. Only in a positive way 😊 Over twenty years of professional experience plus individual character traits create such a fantastic mix that being with Hari is pure pleasure. Sense of humor. Great contact. Customer approach. Full control over everything important. Care. I really felt safe with Hari. Even something as important in the high mountains as acclimatization was organized almost encyclopedically. I am very impressed with Hari's knowledge and experience. And privately. Privately, I can say that I love meeting good people in my life. And still with passion. And Hari is one of these people. Man. Guide. My friend 😊 I really hope that this will not be our last meeting. On the other hand, I envy anyone who decides to use Hari's services. You are looking for a professional. You've already found it. I sincerely recommend it 😊
Josie B
United Kingdom
21st November, 2023
Memorable Trek
Manaslu Circuit/Larkya La Pass
Oct 2023 • Couples
We chose to do the Manaslu Circuit/Larkya La Pass trek which we customised to take 12 days with one rest day and a travel day at the start and end of the trek.
On arrival into Kathmandu we were greeted by Krishna who was friendly, welcoming and most importantly able to assist us in getting to our hotel.
While on the trek we had a guide called Hari. He has been in the business for over 20 years and therefore has a wealth of experience in both hiking, altitude, Nepali knowledge and tea house experience. He ensured throughout the trek that we had up to date advice on what to eat, what pace to walk to prevent altitude sickness as well as companionship and laughter.
The food from the tea houses was nothing short of excellent! Varied and tasty, served quickly and always with such politeness!
Our porter was called Kapil. He was incredibly hard working, efficient and tried very hard to get involved in speaking English. He would always greet us with a smile and was ever ready to take on the challenge of the next day. Hari our guide was always ensuring that Kapil was happy and comfortable, which for us was really sweet and showed a real team effort within the company itself.
I would recommend this trekking company and especially Hari as a guide due to the positive experience we had. I will definitely be spreading this through work of mouth to friends and family back home!
Jim F
United Kingdom
21st November, 2023
Unbelievable Experience
Manaslu Circuit Trek
Oct 2023 • Couples
We completed the Manaslu circuit trek with our amazing guide Hari and porter Kapil. I believe it was down to his knowledge of the mountains and the care and attention he gave us that we where able to complete the trek.
Nothing was ever too much to ask and he provided information and guidance whenever we needed. I would highly recommend Hari as a guide and Himalaya Heart.
Kapil our porter was very friendly and helpful, he took the time to get to know us and helped however he could, I would also highly recommend him.
Mikael Johanson
Australia
21st November, 2023
Wow
We chose to do the Manaslu Circuit/Larkya La Pass trek which we customised to take 12 days with one rest day and a travel day at the start and end of the trek.
On arrival into Kathmandu we were greeted by our Guide He was friendly, welcoming and most importantly able to assist us in getting to our hotel.
While on the trek we had a guide called Hari. He has been in the business for over 20 years and therefore has a wealth of experience in both hiking, altitude, Nepali knowledge and tea house experience. He ensured throughout the trek that we had up to date advice on what to eat, what pace to walk to prevent altitude sickness as well as companionship and laughter.
The food from the tea houses was nothing short of excellent! Varied and tasty, served quickly and always with such politeness!
Our porter was incredibly hard working, efficient and tried very hard to get involved in speaking English. He would always greet us with a smile and was ever ready to take on the challenge of the next day. Hari our guide was always ensuring that porter was happy and comfortable, which for us was really sweet and showed a real team effort within the company itself.
I would recommend this trekking company and especially Hari as a guide due to the positive experience we had. I will definitely be spreading this through word of mouth to friends and family back home!
Josie B
United Kingdom
14th May, 2024
Manaslu Circuit/Larkya La Pass
Oct 2023 • Couples
We chose to do the Manaslu Circuit/Larkya La Pass trek which we customised to take 12 days with one rest day and a travel day at the start and end of the trek.
On arrival into Kathmandu we were greeted by Krishna who was friendly, welcoming and most importantly able to assist us in getting to our hotel.
While on the trek we had a guide called Hari. He has been in the business for over 20 years and therefore has a wealth of experience in both hiking, altitude, Nepali knowledge and tea house experience. He ensured throughout the trek that we had up to date advice on what to eat, what pace to walk to prevent altitude sickness as well as companionship and laughter.
The food from the tea houses was nothing short of excellent! Varied and tasty, served quickly and always with such politeness!
Our porter was called Kapil. He was incredibly hard working, efficient and tried very hard to get involved in speaking English. He would always greet us with a smile and was ever ready to take on the challenge of the next day. Hari our guide was always ensuring that Kapil was happy and comfortable, which for us was really sweet and showed a real team effort within the company itself.
I would recommend this trekking company and especially Hari as a guide due to the positive experience we had. I will definitely be spreading this through work of mouth to friends and family back home!
Cory M
United Kingdom
2nd May, 2025
Amazing Manaslu Trek
From the very beginning Himalayan Heart were great to deal with. Shitan (Manager), Rajendra (Guide) and the team provided my partner and I with an unforgettable experience trekking the Manaslu Circuit in April this year. On arriving in Kathmandu, we had actually already set our sites on walking Annapurna Circuit, but Shitan and the team were very helpful in designing an itinerary that better suited our needs, trekking ability/experience level and budget (their quote stacked up quite well versus the competition).
Both Rajendra and Ishor (Porter) were from the region where the Manaslu Circuit commenced, so they had great local knowledge - this ultimately came in handy when our bus couldn’t get to the starting line due to heavy rains and Rajendra helped us to walk in whilst avoiding some of the roads. Raj was very knowledgeable, calm and thoughtful - such a nice guide and friend to spend 17 days with! We really enjoyed sitting down to play cards with our little team each night. We would happily recommend Himalayan Heart and Raj as your guide for any trek across Nepal.
LilMissRandomness
Australia
5th November, 2025
Good Trek
Manaslu Circuit with Raj
Apr 2025 • Friends
I went on the Manaslu Circuit trek with some friends in April. Our guide was Rajendra and Vishnu was our porter. We had a wonderful trip with great guidance from Raj, sharing his knowledge of the mountains along the way. I wouldn't hesitate to recommend Raj, Vishnu, and Himalaya Heart to people considering a trek in Nepal.
Manaslu Circuit with Raj
Netherlands The
13th December, 2025
Apr 2025 • Friends
I went on the Manaslu Circuit trek with some friends in April. Our guide was Rajendra and Vishnu was our porter. We had a wonderful trip with great guidance from Raj, sharing his knowledge of the mountains along the way. I wouldn't hesitate to recommend Raj, Vishnu, and Himalaya Heart to people considering a trek in Nepal.
Paul
Germany
13th December, 2025
Manaslu Circuit - Great guide and porter
I hiked the Manaslu Circuit in April 2025 with 4 friends. We were guided by Raj with Vishnu as our porter. The hike started in Machhakhola and followed the Bhudi Gandeki river up to Larke Pass. The views were stunning. Each time we went round a bend in the valley, we were given a fresh view at the towering mountains in the Himalayas.
Both Raj and Vishu were incredibly friendly and polite. When the days were getting tougher, it always boosted my spirit when they greeted us in the mornings or to see Vishu waiting with our bag at the next point to rest.
Raj is an excellent guide and is incredibly knowledgeable. He kept us safe along the trail, warning us of areas prone to landslides and was able to impart knowledge about the local cultures, wildlife and even sourced some wild berries we could safely eat.
When one of our group sprained their ankle early into the trip, Raj was able to make alternative arrangements for accommodation and adjust the schedule.
Vishnu is incredible hard working. We started off with relatively little in the porter's bag, but when the other person in the group sprained their ankle more stuff had to go in. Vishnu carried it all in his stride.
When the group started to develop different paces either through injury of fatigue, Vishu was able to act as a second guide to get some of us to the next destination.
It was my first time on a trip like this and would happily travel with Raj and Vishnu again.
Lynne C
Netherlands The
13th December, 2025
The incredible Manaslu Circuit - Apr 2025
Completed the Manaslu Circuit Trek last week with Raj as our guide and Vishnu as porter and had a truly wonderful time.
Raj is incredibly patient, kind and very knowledgable about the area’s history, wildlife and culture. He was happy to indulge me in my bird fascination and helped me to spot quite a few!
The accommodation on the trail was very comfortable and well organised.
I would 100% recommend Raj, Vishnu and Himalaya Heart to anyone considering a trek in Nepal and will certainly choose them in future when I return! :)
Rail09379297709
Australia
13th December, 2025
Manaslu Circuit April 2025
I did Manaslu Circuit as a group of 5 with Raj as guide and Vishnu as porter. Both were simply excellent.
Raj was very knowledgeable of the area and clearly very experienced - he looked after us very well and made sure we had a great trip.
I twisted my ankle on the second day and he reorganised the schedule without a pause to allow me to finish the circuit and I'm eternally grateful for this.
This was my second trip with Himalaya Heart and I couldn't recommend highly enough.
Josie B
United Kingdom
13th December, 2025
Manaslu Circuit/Larkya La Pass
We chose to do the Manaslu Circuit/Larkya La Pass trek which we customised to take 12 days with one rest day and a travel day at the start and end of the trek.
On arrival into Kathmandu we were greeted by Krishna who was friendly, welcoming and most importantly able to assist us in getting to our hotel.
While on the trek we had a guide called Hari. He has been in the business for over 20 years and therefore has a wealth of experience in both hiking, altitude, Nepali knowledge and tea house experience. He ensured throughout the trek that we had up to date advice on what to eat, what pace to walk to prevent altitude sickness as well as companionship and laughter.
The food from the tea houses was nothing short of excellent! Varied and tasty, served quickly and always with such politeness!
Our porter was called Kapil. He was incredibly hard working, efficient and tried very hard to get involved in speaking English. He would always greet us with a smile and was ever ready to take on the challenge of the next day. Hari our guide was always ensuring that Kapil was happy and comfortable, which for us was really sweet and showed a real team effort within the company itself.
I would recommend this trekking company and especially Hari as a guide due to the positive experience we had. I will definitely be spreading this through work of mouth to friends and family back home!
Jim F
Canada
13th December, 2025
Manaslu Circuit Trek
We completed the Manaslu circuit trek with our amazing guide Hari and porter Kapil. I believe it was down to his knowledge of the mountains and the care and attention he gave us that we where able to complete the trek.
Nothing was ever too much to ask and he provided information and guidance whenever we needed. I would highly recommend Hari as a guide and Himalaya Heart.
Kapil our porter was very friendly and helpful, he took the time to get to know us and helped however he could, I would also highly recommend him.
Cory M
Australia
13th December, 2025
Amazing Manaslu T
From the very beginning Himalayan Heart were great to deal with. Shitan (Manager), Rajendra (Guide) and the team provided my partner and I with an unforgettable experience trekking the Manaslu Circuit in April this year. On arriving in Kathmandu, we had actually already set our sites on walking Annapurna Circuit, but Shitan and the team were very helpful in designing an itinerary that better suited our needs, trekking ability/experience level and budget (their quote stacked up quite well versus the competition).
Both Rajendra and Ishor (Porter) were from the region where the Manaslu Circuit commenced, so they had great local knowledge - this ultimately came in handy when our bus couldn’t get to the starting line due to heavy rains and Rajendra helped us to walk in whilst avoiding some of the roads. Raj was very knowledgeable, calm and thoughtful - such a nice guide and friend to spend 17 days with! We really enjoyed sitting down to play cards with our little team each night. We would happily recommend Himalayan Heart and Raj as your guide for any trek across Nepal.
Rhianwen M
Swaziland
13th December, 2025
Incredible Manaslu Circuit Trek
We completed the 14 day Manaslu Circuit with Govinda guiding us and Bularam as our porter. We had an absolutely incredible time! Everything about the trip was amazing.
We initially went into Himalaya Heart as a friend had had a great experience with Govinda as her guide, and on meeting Shittal and then Govinda we knew we wanted to go with them. They were very warm, welcoming and professional. They gave us a detailed idea of what the trek would involve and Govinda helped us find some good quality gear in Kathmandu before the trek.
The two week trek was the highlight of my three months travelling and I can’t recommend visiting the Himalayas enough! The mountains and the villages were passed through were beyond anything I’ve experienced before. I’ll never forget this experience, and it was made so much better by the brilliant Govinda and Bularam!
Govinda was the best guide I could have hoped for. I want to come back to Nepal one day and do another trek - and I now only want to do this with Govinda! He had brilliant knowledge of the mountains and people who lived there. He is not only a brilliant guide but also funny and kind. I now count him as a friend. I hope we meet him again one day.
Bularam was a brilliant porter. I was struggling with my bag on the pass day, so him and Govinda insisted on taking turns carrying my bag for me. Bularam also prepared us a beautiful plate each day, and helped with the cooking at tea houses. I also enjoyed his singing when we were walking!!
I would recommend Himalaya Heart Treks, Govinda and Bularam to anyone considering doing a trek. I know that when I visit Nepal again I will only go with them! If you are considering the Manaslu circuit - definitely do it!!
Thank you again Govinda, Bularam and Himalaya Heart :)
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Sarah Thompson
United States
1st January, 2026
Outstanding guidance by Hari
The Manaslu Circuit Trek with Himalaya Heart Trek was one of the best adventures of my life. Our guide Hari was exceptional—calm, knowledgeable, and always attentive to everyone’s needs. The trail was remote and stunning, with dramatic mountains and authentic villages. Hari explained local culture, history, and ensured we were well acclimatized before crossing Larkya La Pass. I always felt safe and supported. I highly recommend Himalaya Heart Trek and guide Hari for a truly memorable Himalayan trek.
Lukas Weber
Swaziland
1st January, 2026
Professional, safe, and deeply rewarding trek
Trekking the Manaslu Circuit with guide Hari and Himalaya Heart Trek was an outstanding experience. The organization was smooth from start to finish, and Hari’s experience in high-altitude trekking really showed. He managed the pace perfectly and motivated us on the tougher days, especially over Larkya La Pass. The scenery was wild and untouched, far less crowded than other routes. A very professional and trustworthy local company.
Claire Dubois
France
1st January, 2026
Remote beauty and warm local care
The Manaslu Circuit is a challenging trek, but with Hari as our guide, it felt enjoyable and safe. He was always checking our health, explaining the landscapes, and sharing stories about village life and Buddhist culture. The hospitality along the trail and the support from Himalaya Heart Trek made this journey truly special. I felt connected not only to the mountains but also to the people of the region.
Marco Bianchi
Italy
1st January, 2026
An authentic Himalayan adventure
My Manaslu Circuit Trek with Himalaya Heart Trek was perfectly organized, and Hari was a fantastic guide. He is friendly, patient, and very experienced. The trek offered everything—lush valleys, high mountain passes, glaciers, and peaceful monasteries. Hari made sure we were comfortable every day and adjusted the plan when needed. This felt like a real Himalayan adventure, far from mass tourism.
Kenji Nakamura
Japan
1st January, 2026
Excellent guide and unforgettable journey
We 6 pepoles chose Himalaya Heart Trek for the Manaslu Circuit, and it was the right decision. Guide Hari was extremely professional and kind. His clear instructions and constant support helped us cross high passes confidently. The Manaslu region is quiet, beautiful, and culturally rich. Thanks to Hari and the team, this trek became a lifetime memory. I would happily trek again with Himalaya Heart Trek.
Michal
United Kingdom
7th February, 2026
Manaslu Circuit/Larkya La Pass
We chose to do the Manaslu Circuit/Larkya La Pass trek which we customised to take 12 days with one rest day and a travel day at the start and end of the trek.
On arrival into Kathmandu we were greeted by Krishna who was friendly, welcoming and most importantly able to assist us in getting to our hotel.
While on the trek we had a guide called Hari. He has been in the business for over 20 years and therefore has a wealth of experience in both hiking, altitude, Nepali knowledge and tea house experience. He ensured throughout the trek that we had up to date advice on what to eat, what pace to walk to prevent altitude sickness as well as companionship and laughter.
The food from the tea houses was nothing short of excellent! Varied and tasty, served quickly and always with such politeness!
Our porter was called Kapil. He was incredibly hard working, efficient and tried very hard to get involved in speaking English. He would always greet us with a smile and was ever ready to take on the challenge of the next day. Hari our guide was always ensuring that Kapil was happy and comfortable, which for us was really sweet and showed a real team effort within the company itself.
I would recommend this trekking company and especially Hari as a guide due to the positive experience we had. I will definitely be spreading this through work of mouth to friends and family back home!