Nepal remains one of the world's greatest trekking destinations, home to eight of the fourteen peaks above 8,000 meters and a network of trails that range from gentle foothill walks to demanding high-altitude passes. With the Langtang region currently recovering from the August 2026 Rasuwa-Bhotekoshi flood, this guide rounds up ten of the best Nepal trekking packages for 2026/2027 from every other major region — Everest, Annapurna, Manaslu, Mustang, and Eastern Nepal — with real costs and full day-by-day itineraries to help you plan.
Packages and pricing referenced below are based on Himalaya Heart Treks & Expedition's current trekking offerings.
Quick Comparison Table
| # | Trek | Region | Duration | Max Altitude | Difficulty | Price (per person) |
|---|---|---|---|---|---|---|
| 1 | Everest Base Camp Trek | Everest | 15 Days | 5,545 m (Kala Patthar) | Challenging | USD 1,430 |
| 2 | Annapurna Circuit Trek | Annapurna | 14 Days | 5,416 m (Thorong La) | Difficult | USD 1,265 |
| 3 | Annapurna Base Camp Trek | Annapurna | 14 Days | 4,130 m | Moderate | USD 1,100 |
| 4 | Manaslu Circuit Trek | Manaslu | 14 Days | 5,106 m (Larkya La) | Challenging | USD 1,555 |
| 5 | Upper Mustang Trek | Annapurna/Mustang | 18 Days | 3,840 m (Lo Manthang) | Moderate | USD 2,100 |
| 6 | Tsum Valley Trek | Manaslu | 13 Days | 3,700 m (Mu Gompa) | Moderate | USD 985 |
| 7 | Nar Phu Valley Trek | Annapurna | 11 Days | 5,320 m (Kang La) | Challenging | USD 1,150 |
| 8 | Ghorepani Poon Hill Trek | Annapurna | 10 Days | 3,210 m (Poon Hill) | Easy–Moderate | USD 959 |
| 9 | Mardi Himal Trek | Annapurna | 10 Days | 4,500 m (High Camp) | Moderate | USD 910 |
| 10 | Kanchenjunga Base Camp Trek | Eastern Nepal | 18 Days | 5,143 m | Challenging | USD 2,890 |
Prices are current regular package rates and may vary by season, group size, and departure date. All packages start and end in Kathmandu unless noted.
1. Everest Base Camp Trek — 15 Days | USD 1,430
The world's most famous trek, taking you through Sherpa country to the foot of the highest mountain on Earth. The route flies into Lukla, climbs steadily through Namche Bazaar and Tengboche, and reaches both Everest Base Camp (5,364 m) and the higher viewpoint of Kala Patthar (5,545 m) for the classic Everest panorama.
Highlights: Flight to Lukla, Sherpa villages, Tengboche Monastery, Everest Base Camp, sunrise from Kala Patthar.
Everest Base Camp Trek Itinerary with Altitude
| Day | Route | Max Elevation |
|---|---|---|
| 1 | Arrival in Kathmandu | 1,360 m |
| 2 | Kathmandu heritage sightseeing tour | 1,360 m |
| 3 | Fly to Lukla, trek to Phakding | 2,610 m |
| 4 | Trek to Namche Bazaar | 3,440 m |
| 5 | Acclimatization day in Namche Bazaar | 3,440 m |
| 6 | Trek to Tengboche/Deboche | 3,860 m |
| 7 | Trek to Dingboche | 4,410 m |
| 8 | Acclimatization day in Dingboche | 4,410 m |
| 9 | Trek to Lobuche | 4,940 m |
| 10 | Trek to Gorakshep, visit Everest Base Camp | 5,364 m |
| 11 | Hike Kala Patthar, trek to Pheriche | 5,545 m |
| 12 | Trek to Namche Bazaar | 3,440 m |
| 13 | Trek to Lukla | 2,860 m |
| 14 | Fly to Kathmandu (or via Ramechhap) | 1,350 m |
| 15 | Departure | — |
Cost includes: Airport transfers, 3 nights hotel in Kathmandu, lodge accommodation during the trek, trekking guide and porters, all trekking permits, meals during the trek, Lukla flights, and emergency arrangement support.
Cost excludes: International flights, travel insurance, Kathmandu lunches/dinners, alcohol, tips, and personal expenses.
2. Annapurna Circuit Trek — 14 Days | USD 1,265
A classic round-the-massif trek that climbs from subtropical river valleys to the high alpine desert, crossing the dramatic Thorong La pass (5,416 m) before descending into the sacred town of Muktinath. Known for its diversity of landscapes and culture within a single trek.
Highlights: Marsyangdi River valley, Manang, Thorong La Pass crossing, Muktinath temple, views of Annapurna II and Dhaulagiri.
Annapurna Circuit Trek Itinerary with Altitude
| Day | Route | Max Elevation |
|---|---|---|
| 1 | Arrival in Kathmandu | 1,350 m |
| 2 | Kathmandu heritage sightseeing tour | 1,350 m |
| 3 | Drive to Jagat | 1,960 m |
| 4 | Trek to Dharapani | 1,860 m |
| 5 | Trek to Chame | 2,650 m |
| 6 | Trek to Pisang | 3,250 m |
| 7 | Trek to Manang | 3,519 m |
| 8 | Acclimatization day in Manang | 3,519 m |
| 9 | Trek to Yak Kharka | 4,035 m |
| 10 | Trek to Thorong Phedi | 4,540 m |
| 11 | Cross Thorong La, descend to Muktinath | 5,416 m |
| 12 | Drive to Pokhara | 900 m |
| 13 | Drive to Kathmandu | 1,350 m |
| 14 | Departure | — |
Cost includes: Airport transfers, hotel nights in Kathmandu and Pokhara, lodge accommodation on trek, guide and porters, TIMS and trekking permits, meals during trek, overland transport. Cost excludes: International flights, travel insurance, Kathmandu/Pokhara lunches and dinners, alcohol, tips, personal expenses.
3. Annapurna Base Camp Trek — 14 Days | USD 1,100
A moderate trek into the natural amphitheater of the Annapurna Sanctuary, surrounded by Annapurna I, Machhapuchhre (Fishtail), and Hiunchuli. A great choice for trekkers who want big Himalayan views without the altitude extremes of EBC or the Annapurna Circuit.
Highlights: Ghorepani sunrise viewpoint, Gurung villages, Machhapuchhre Base Camp, Annapurna Base Camp itself, Jhinu Danda hot springs.
Annapurna Base Camp Trek Itinerary with Altitude
| Day | Route | Max Elevation |
|---|---|---|
| 1 | Arrival in Kathmandu | 1,400 m |
| 2 | Kathmandu heritage sightseeing tour | 1,400 m |
| 3 | Drive to Pokhara | 822 m |
| 4 | Drive to Nayapul, trek to Tirkhedunga | 1,540 m |
| 5 | Trek to Ghorepani | 2,875 m |
| 6 | Sunrise hike, trek to Tadapani | 2,630 m |
| 7 | Trek to Chhomrong | 2,225 m |
| 8 | Trek to Dovan | 2,505 m |
| 9 | Trek to Machhapuchhre Base Camp | 3,700 m |
| 10 | Trek to Annapurna Base Camp, back to Bamboo | 4,130 m |
| 11 | Trek to Jhinu Danda (hot springs) | 1,750 m |
| 12 | Trek/drive to Pokhara | 822 m |
| 13 | Drive to Kathmandu | 1,350 m |
| 14 | Departure | — |
Cost includes: Airport transfers, hotel nights in Kathmandu and Pokhara, lodge accommodation on trek, guide and porters, permits and TIMS, meals during trek, overland transport. Cost excludes: International flights, travel insurance, Kathmandu/Pokhara lunches and dinners, alcohol, tips, personal expenses.
4. Manaslu Circuit Trek — 14 Days | USD 1,555
A restricted-area trek circling the world's eighth-highest mountain, following the remote Budi Gandaki valley through Gurung and Tibetan-influenced villages before crossing the Larkya La pass. Feels similar in spirit to the Annapurna Circuit of decades past — dramatic scenery with far fewer crowds.
Highlights: Budi Gandaki gorge, Sama Gaon, views of Manaslu (8,163 m), Larkya La Pass, Bimthang.
Manaslu Circuit Trek – 14-Day Itinerary with Altitude
| Day | Itinerary | Altitude |
|---|---|---|
| Day 1 | Arrival in Kathmandu | 1,360 m (4,462 ft) |
| Day 2 | Sightseeing Tour in Kathmandu | 1,360 m (4,462 ft) |
| Day 3 | Drive from Kathmandu to Machha Khola | 890 m (2,920 ft) |
| Day 4 | Trek from Machha Khola to Jagat | 1,410 m (4,626 ft) |
| Day 5 | Trek from Jagat to Deng | 1,860 m (6,102 ft) |
| Day 6 | Trek from Deng to Namrung | 2,630 m (8,629 ft) |
| Day 7 | Trek from Namrung to Samagaon | 3,530 m (11,581 ft) |
| Day 8 | Rest Day in Samagaon with Optional Day Hike | 3,530 m (11,581 ft) |
| Day 9 | Trek from Samagaon to Samdo | 3,875 m (12,713 ft) |
| Day 10 | Trek from Samdo to Dharamsala | 4,460 m (14,632 ft) |
| Day 11 | Trek from Dharamsala to Bimthang via Larkya La Pass | Bimthang: 3,590 m (11,778 ft) / Larkya La: 5,160 m (16,929 ft) |
| Day 12 | Trek from Bimthang to Goa | Goa: 2,510 m (8,235 ft) |
| Day 13 | Trek from Goa to Tilije and Drive to Kathmandu | Tilije: 2,300 m (7,546 ft) |
| Day 14 | Final Departure – Airport Drop | 1,360 m (4,462 ft) |
Highest point: Larkya La Pass – 5,160 m (16,929 ft)
Highest overnight stay: Dharamsala – 4,460 m (14,632 ft)
Cost includes: Special restricted-area permits (Manaslu Conservation Area + Restricted Area Permit), guide and porters, lodge accommodation, meals during trek, ground transport. Cost excludes: International flights, travel insurance, Kathmandu meals outside trek days, alcohol, tips, personal expenses.
5. Upper Mustang Trek — 18 Days | USD 2,100
A journey into the former Kingdom of Lo, a high-altitude desert landscape of red cliffs, wind-carved canyons, and centuries-old Tibetan Buddhist monasteries north of the Annapurna range. One of Nepal's most culturally distinct trekking regions, requiring a special restricted-area permit.
Upper Mustang Trek – 18-Day Itinerary with Altitude
| Day | Itinerary | Altitude |
|---|---|---|
| Day 1 | Arrival in Kathmandu | 1,350 m (4,429 ft) |
| Day 2 | Explore Kathmandu | 1,350 m (4,429 ft) |
| Day 3 | Drive from Kathmandu to Pokhara | 800 m (2,625 ft) |
| Day 4 | Fly to Jomsom and Trek to Kagbeni | Jomsom: 2,740 m (8,990 ft) / Kagbeni: 2,804 m (9,199 ft) |
| Day 5 | Trek from Kagbeni to Chele | 3,050 m (10,006 ft) |
| Day 6 | Trek from Chele to Syangboche | 3,800 m (12,467 ft) |
| Day 7 | Trek from Syangboche to Ghami | 3,490 m (11,450 ft) |
| Day 8 | Trek from Ghami to Tsarang | 3,730 m (12,238 ft) |
| Day 9 | Trek from Tsarang to Lo Manthang | 3,840 m (12,598 ft) |
| Day 10 | Exploration of Lo Manthang | 3,840 m (12,598 ft) |
| Day 11 | Trek from Lo Manthang to Drakmar via Marang La Pass | Drakmar: 3,810 m (12,500 ft) / Marang La: 4,300 m (14,108 ft) |
| Day 12 | Trek from Drakmar to Ghiling | 3,580 m (11,745 ft) |
| Day 13 | Trek from Ghiling to Chhuksang | 3,050 m (10,006 ft) |
| Day 14 | Trek from Chhuksang to Muktinath | 3,710 m (12,172 ft) |
| Day 15 | Trek from Muktinath to Jomsom | 2,743 m (8,999 ft) |
| Day 16 | Fly from Jomsom to Pokhara | 900 m (2,953 ft) |
| Day 17 | Drive from Pokhara to Kathmandu | 1,350 m (4,429 ft) |
| Day 18 | Final Departure – Airport Drop | 1,350 m (4,429 ft) |
Highest point: Marang La Pass – 4,300 m (14,108 ft)
Highest overnight altitude: Lo Manthang – 3,840 m (12,598 ft)
Highlights: Kali Gandaki gorge, walled city of Lo Manthang, cave monasteries, Tibetan Buddhist culture, dramatic desert scenery.
Cost includes: Restricted-area permit (USD 500 for the first 10 days), ACAP permit, guide and porters, lodge accommodation, meals during trek, domestic flights.
Cost excludes: International flights, travel insurance, Kathmandu/Pokhara meals outside trek, alcohol, tips, personal expenses.
6. Tsum Valley Trek — 13 Days | USD 985
A remote, deeply Buddhist valley bordering Tibet, adjoining the Manaslu region but rarely combined with a summit pass — making it a gentler, culturally immersive alternative. Known for well-preserved gompas and a slower pace of village life.
Highlights: Mu Gompa, Rachen Gompa, Milarepa's Cave, Tibetan Buddhist culture, views of Ganesh Himal.
Tsum Valley Trek – 13-Day Itinerary with Table
| Day | Itinerary | Altitude |
|---|---|---|
| Day 1 | Arrival in Kathmandu | 1,350 m (4,429 ft) |
| Day 2 | Trek Preparation and Permit Arrangement | 1,350 m (4,429 ft) |
| Day 3 | Drive from Kathmandu to Machha Khola | 900 m (2,953 ft) |
| Day 4 | Trek from Machha Khola to Jagat | 1,410 m (4,626 ft) |
| Day 5 | Trek from Jagat to Lokpa | 2,240 m (7,349 ft) |
| Day 6 | Trek from Lokpa to Chumling | 2,386 m (7,828 ft) |
| Day 7 | Trek from Chumling to Chhekampar (Chhokangparo) | 3,011 m (9,879 ft) |
| Day 8 | Trek from Chhekampar to Nile | 3,361 m (11,027 ft) |
| Day 9 | Trek from Nile to Mu Gompa | 3,700 m (12,139 ft) |
| Day 10 | Trek from Mu Gompa to Chumling | 2,386 m (7,828 ft) |
| Day 11 | Trek from Chumling to Dovan | 2,150 m (7,054 ft) |
| Day 12 | Trek from Dovan to Machha Khola and Drive to Kathmandu | 900 m (2,953 ft) |
| Day 13 | Final Departure – Airport Drop | 1,350 m (4,429 ft) |
Highest point: Mu Gompa – 3,700 m (12,139 ft)
Highest overnight stay: Mu Gompa – 3,700 m (12,139 ft)
Cost includes: Manaslu Conservation Area permit, Tsum Valley restricted-area permit, guide and porters, lodge accommodation, meals during trek, ground transport.
Cost excludes: International flights, travel insurance, meals outside trek days, alcohol, tips, personal expenses.
7. Nar Phu Valley Trek — 11 Days | USD 1,150
A hidden valley trek to two of Nepal's most isolated villages, usually approached via the Annapurna Circuit route before branching off into a restricted side valley. A strong pick for trekkers seeking real remoteness on a shorter timeline than Manaslu or Mustang.
Highlights: Narrow Nar Khola gorge, villages of Nar and Phu, Tibetan Buddhist monasteries, optional Kang La Pass.
Nar Phu Valley Trek – 11-Day Itinerary with Altitude
| Day | Itinerary | Altitude |
|---|---|---|
| Day 1 | Arrival in Kathmandu – Airport Pick Up | 1,400 m (4,593 ft) |
| Day 2 | Drive from Kathmandu to Dharapani | 1,860 m (6,102 ft) |
| Day 3 | Trek from Dharapani to Koto | 2,600 m (8,530 ft) |
| Day 4 | Trek from Koto to Meta | 3,560 m (11,680 ft) |
| Day 5 | Trek from Meta to Phu Village | 4,080 m (13,386 ft) |
| Day 6 | Trek from Phu to Nar Phedi | 3,490 m (11,450 ft) |
| Day 7 | Trek from Nar Phedi to Nar Village | 4,110 m (13,484 ft) |
| Day 8 | Trek via Kang La Pass to Ngawal | 5,320 m (17,454 ft) – Kang La Pass / 3,660 m (12,008 ft) – Ngawal |
| Day 9 | Trek from Ngawal to Manang | 3,540 m (11,614 ft) |
| Day 10 | Drive from Manang to Kathmandu | 1,400 m (4,593 ft) |
| Day 11 | Final Departure – Airport Drop | 1,400 m (4,593 ft) |
Highest point: Kang La Pass – 5,320 m (17,454 ft)
Highest overnight stay: Nar Village – 4,110 m (13,484 ft)
Cost includes: Restricted-area permit, ACAP permit, guide and porters, lodge accommodation, meals during trek, ground transport. Cost excludes: International flights, travel insurance, meals outside trek days, alcohol, tips, personal expenses.
8. Ghorepani Poon Hill Trek — 10 Days | USD 959
A shorter, beginner-friendly trek through rhododendron forests and Gurung/Magar villages to the famous Poon Hill sunrise viewpoint, with panoramic views of the Annapurna and Dhaulagiri ranges. Ideal for trekkers with limited time or those wanting a gentler introduction to the Himalaya.
Highlights: Poon Hill sunrise, Ghandruk village, rhododendron forests, close-up Annapurna South and Machhapuchhre views.
Ghorepani Poon Hill Trek Itinerary with Table
| Day | Route | Max Elevation |
|---|---|---|
| 1 | Arrival in Kathmandu | 1,400 m |
| 2 | Drive to Pokhara | 822 m |
| 3 | Drive to Nayapul, trek to Tikhedhunga | 1,540 m |
| 4 | Trek to Ghorepani | 2,875 m |
| 5 | Sunrise at Poon Hill, trek to Tadapani | 3,210 m |
| 6 | Trek to Ghandruk | 1,940 m |
| 7 | Trek to Nayapul, drive to Pokhara | 822 m |
| 8 | Drive to Kathmandu | 1,350 m |
| 9 | Free/buffer day in Kathmandu | — |
| 10 | Departure | — |
Cost includes: Airport transfers, hotel nights in Kathmandu and Pokhara, lodge accommodation, guide and porters, ACAP and TIMS permits, meals during trek.
Cost excludes: International flights, travel insurance, meals outside trek days, alcohol, tips, personal expenses.
9. Mardi Himal Trek — 10 Days | USD 910
A quieter, increasingly popular ridge trek offering close-up views of Machhapuchhre (Fishtail) without the crowds of more established Annapurna routes. A great short option for trekkers who want genuine high-altitude scenery in under two weeks.
Highlights: Forest Camp, Low Camp, High Camp ridge walk, close-range Machhapuchhre and Annapurna South views.
| Day | Route | Max Elevation |
|---|---|---|
| 1 | Arrival in Kathmandu | 1,400 m |
| 2 | Drive to Pokhara | 822 m |
| 3 | Drive to Kande, trek to Forest Camp | 2,550 m |
| 4 | Trek to Low Camp | 2,970 m |
| 5 | Trek to High Camp | 3,700 m |
| 6 | Hike to Mardi Himal View Point, back to High Camp | 4,500 m |
| 7 | Trek down to Siding village | 1,750 m |
| 8 | Drive to Pokhara | 822 m |
| 9 | Drive to Kathmandu | 1,350 m |
| 10 | Departure | — |
Cost includes: Airport transfers, hotel nights in Kathmandu and Pokhara, lodge/tea house accommodation, guide and porters, ACAP and TIMS permits, meals during trek.
Cost excludes: International flights, travel insurance, meals outside trek days, alcohol, tips, personal expenses.
10. Kanchenjunga Base Camp Trek — 18 Days | USD 2,890
A serious, remote wilderness trek to the base of the world's third-highest mountain in Far Eastern Nepal, near the Sikkim border. Far less trafficked than the classic circuits, offering pristine forests, diverse ethnic communities, and dramatic base camp views at both the north and south sides of Kanchenjunga.
Highlights: Remote eastern Nepal wilderness, Ghunsa and Khambachen villages, Kanchenjunga North and South Base Camps, diverse rhododendron and alpine ecosystems.
Based on your provided itinerary, here is a clean day-by-day altitude table. The key elevations in your outline are broadly consistent with current Kanchenjunga trekking references, including Ghunsa, Khambachen, Lhonak and Pangpema at 5,143 m.
Kanchenjunga Circuit Trek – Altitude Table
| Day | Itinerary | Altitude |
|---|---|---|
| Day 1 | Arrival in Kathmandu | 1,350 m |
| Day 2 | Preparation Day in Kathmandu | 1,350 m |
| Day 3 | Fly to Bhadrapur & Drive to Taplejung | 1,820 m |
| Day 4 | Drive to Sekhathum & Trek to Amjilosa | 2,510 m |
| Day 5 | Trek to Gyabla | 2,730 m |
| Day 6 | Trek to Ghunsa | 3,595 m |
| Day 7 | Acclimatization Day in Ghunsa | 3,595 m |
| Day 8 | Trek to Khambachen | 4,050 m |
| Day 9 | Trek to Lhonak | 4,780 m |
| Day 10 | Day Trip to Kanchenjunga North Base Camp (Pangpema) | 5,143 m |
| Day 11 | Trek Back to Ghunsa | 3,595 m |
| Day 12 | Trek to Selele Camp | 4,200 m |
| Day 13 | Trek to Cheram | 3,870 m |
| Day 14 | Trek to Tortong | 2,995 m |
| Day 15 | Trek to Yamphudin | 2,080 m |
| Day 16 | Private Jeep Drive to Kanyam | 1,300 m |
| Day 17 | Drive to Bhadrapur & Fly to Kathmandu | 1,350 m |
| Day 18 | Departure from Kathmandu | 1,350 m |
Cost includes: Restricted-area permit, Kanchenjunga Conservation Area permit, guide and porters, lodge/camping accommodation, meals during trek, domestic flights.
Cost excludes: International flights, travel insurance, meals outside trek days, alcohol, tips, personal expenses.
How to Choose the Right Trek for You
- First-time trekkers or short on time: Ghorepani Poon Hill or Mardi Himal (10 days, moderate difficulty)
- Iconic bucket-list adventure: Everest Base Camp or Annapurna Circuit
- Want remoteness without extreme difficulty: Tsum Valley or Upper Mustang
- Experienced trekkers seeking a challenge: Nar Phu Valley, Manaslu Circuit, or Kanchenjunga Base Camp
- Cultural immersion priority: Upper Mustang or Tsum Valley (strong Tibetan Buddhist heritage)
Best Time to Trek in Nepal
Spring (March–May) and autumn (September–November) offer the clearest skies and most stable weather across all these regions, making them the peak trekking seasons. Rhododendrons bloom in spring, adding extra color to lower-altitude routes like Ghorepani Poon Hill and Mardi Himal. Winter (December–February) is possible on lower-altitude treks but gets very cold at higher elevations, while the summer monsoon (June–August) brings rain and limited visibility to most regions except the rain-shadow areas of Upper Mustang and the upper Everest region.
A Note on Langtang
The Langtang region — including the Langtang Valley Trek, Langtang Gosaikunda Trek, and Helambu Circuit — is currently affected by the August 26, 2026 Rasuwa-Bhotekoshi flood, which damaged the gateway town of Syabrubesi and the access road into Rasuwa district. For that reason, it isn't included in this list. Once road access and trail conditions are confirmed safe by local authorities, Langtang remains a beautiful and worthwhile trekking region in its own right.
Final Thoughts
Nepal's trekking trails offer something for every level of adventurer — from the ten-day introduction of Ghorepani Poon Hill to the demanding three-week trek to Kanchenjunga Base Camp. Whichever package you choose, book with a reputable operator, budget extra days for acclimatization on any trek above 3,500 meters, and make sure your travel insurance covers high-altitude trekking and emergency helicopter evacuation.
